Rotella

Packaged product Sucres et desserts Haribo

Rotella contains 298 kcal per 100 g. A serving, 25 g (25 g) provides about 75 kcal.

Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 341 kcal per 100 g across 1 497 products.

100 g provides 25 % of the Daily Value for manganèse, 11 % of the Daily Value for sélénium and 10 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rotella by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
3,7 gprotein
69 gcarbohydrates
0,8 gfat
75kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 720 mg 31 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 1,7 g 6 %
Total sugars L 38 g
Added sugars L 64,2 g 128 %
Protein L 3,7 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0,062 mg0,1 %
Vitamine D L 0,032 µg0,2 %
Vitamine E L 0,19 mg1 %
Thiamine (B1) L 0,064 mg5 %
Riboflavine (B2) L 0,014 mg1 %
Niacine (B3) L 0,014 mg0,1 %
Acide pantothénique (B5) L 0,12 mg2 %
Vitamine B6 L 0,027 mg2 %
Folate (B9) L 6,4 µg2 %
Vitamine B12 L 0 µg0 %
Calcium L 9,5 mg0,7 %
Fer L 0,62 mg3 %
Magnésium L 19,3 mg5 %
Phosphore L 57,8 mg5 %
Potassium L 78,1 mg2 %
Zinc L 0,5 mg5 %
Cuivre L 0,077 mg9 %
Manganèse L 0,58 mg25 %
Sélénium L 5,9 µg11 %
Iodine L 15,7 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 93 %Fat: 2 %298kcal / 100 g
  • Protein 5 %
  • Carbohydrates 93 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse25 %Sélénium11 %Iodine10 %Cuivre9 %Thiamine (B1)5 %Phosphore5 %Magnésium5 %Zinc5 %Fer3 %Acide pantothénique...2 %

Nutritional insights

  • Protein3,7 gbelow the median for sucres et desserts (median 4,3 g)
  • Fiber1,7 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars38 gin the lowest quarter of sucres et desserts (median 54,8 g)
  • Fat0,8 gin the top quarter of sucres et desserts (median 0,4 g)
  • Saturated fat0,2 gin the top quarter of sucres et desserts (median 0,1 g)
  • Sodium720 mgin the top quarter of sucres et desserts (median 32 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L20,1 g
Carotenoids (1)
Bêta-carotène L1,2 µg
Other components (2)
Eau L3,7 g
Alcool L0 g

Product details

Brand
Haribo
Barcode
3103220059845
Label serving
25 g
Category
Bougies Gummi
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sciroppo di melassa; farina di frumento; sciroppo di glucosio; amido; estratto di liquirizia (1,4 %); maltodestrina; sale; aroma naturale di anice stellato; agenti di rivestimento: cera d'api bianca e gialla, cera carnauba. Può contenere tracce di latte * adatto ai vegetariani.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)Sirop de glucoseSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rotella?

100 g of Rotella has 298 kcal. Serving, 25 g (25 g): about 75 kcal.

How much protein is in Rotella?

Rotella contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,93 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 4,3 g).

How many carbs are in Rotella?

Rotella has 69 g of total carbohydrates per 100 g, including 1,7 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rotella?

Rotella contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Rotella contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (25 % DV), sélénium (11 % DV) and iodine (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rotella?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3103220059845. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.