Rotella
Packaged product Dulces y postres Haribo
Rotella contains 298 kcal per 100 g. A serving, 25 g (25 g) provides about 75 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 341 kcal per 100 g across 1.497 products.
100 g provides 25% of the Daily Value for manganese, 11% of the Daily Value for selenio and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 38 g | |
| Added sugars L | 64,2 g | 128% |
| Protein L | 3,7 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,062 mg | 0,1% |
| Vitamina D L | 0,032 µg | 0,2% |
| Vitamina E L | 0,19 mg | 1% |
| Thiamin (B1) L | 0,064 mg | 5% |
| Riboflavin (B2) L | 0,014 mg | 1% |
| Niacin (B3) L | 0,014 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 0,027 mg | 2% |
| Folate (B9) L | 6,4 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 9,5 mg | 0,7% |
| Iron L | 0,62 mg | 3% |
| Magnesio L | 19,3 mg | 5% |
| Fósforo L | 57,8 mg | 5% |
| Potasio L | 78,1 mg | 2% |
| Zinc L | 0,5 mg | 5% |
| Copper L | 0,077 mg | 9% |
| Manganese L | 0,58 mg | 25% |
| Selenio L | 5,9 µg | 11% |
| Iodine L | 15,7 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for dulces y postres (median 4,3 g)
- Fiber1,7 gin the top quarter of dulces y postres (median 0 g)
- Sugars38 gin the lowest quarter of dulces y postres (median 54,8 g)
- Fat0,8 gin the top quarter of dulces y postres (median 0,4 g)
- Saturated fat0,2 gin the top quarter of dulces y postres (median 0,1 g)
- Sodium720 mgin the top quarter of dulces y postres (median 32 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,2 µg |
|---|
Other components (2)
| Agua L | 3,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Haribo
- Barcode
- 3103220059845
- Label serving
- 25 g
- Category
- Dulces de Gummi
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sciroppo di melassa; farina di frumento; sciroppo di glucosio; amido; estratto di liquirizia (1,4 %); maltodestrina; sale; aroma naturale di anice stellato; agenti di rivestimento: cera d'api bianca e gialla, cera carnauba. Può contenere tracce di latte * adatto ai vegetariani.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoJarabe de glucosaSalt
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|---|---|---|---|---|
| English Winegums Bona Vita | 299 | 4,5 g | 69,9 g | 0,2 g |
| Tropi-Slices Haribo | 297 | 0,5 g | 68 g | 0,5 g |
| Mixed Fruit Fruit Snacks Welch's | 300 | 3,3 g | 73,3 g | 0 g |
| Fruity Gummi Bears Circle K | 300 | 6,7 g | 73,3 g | 0 g |
| Unicorn Gummy Frankford | 300 | 6,7 g | 70 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotella?
100 g of Rotella has 298 kcal. Serving, 25 g (25 g): about 75 kcal.
How much protein is in Rotella?
Rotella contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 0,93 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4,3 g).
How many carbs are in Rotella?
Rotella has 69 g of total carbohydrates per 100 g, including 1,7 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotella?
Rotella contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Rotella contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV), selenio (11% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rotella?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220059845. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.