Rostis Oignons 600g

Packaged product Légumes Netto

Rostis Oignons 600g contains 164 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (168 kcal per 100 g).

100 g provides 27 % of the Daily Value for Vitamine E, 18 % of the Daily Value for Vitamine B6 and 11 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rostis Oignons 600g by Netto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
2,2 gprotein
20 gcarbohydrates
8,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 8,2 g 11 %
Saturated fat L 1 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 316 mg 14 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 2,9 g 10 %
Total sugars L 0,5 g
Added sugars L 0,67 g 1 %
Protein L 2,2 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 2,7 mg3 %
Vitamine D L 0,009 µg0 %
Vitamine E L 4 mg27 %
Thiamine (B1) L 0,071 mg6 %
Riboflavine (B2) L 0,018 mg1 %
Niacine (B3) L 1,5 mg10 %
Acide pantothénique (B5) L 0,51 mg10 %
Vitamine B6 L 0,3 mg18 %
Folate (B9) L 28,2 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 5,8 mg0,4 %
Fer L 0,24 mg1 %
Magnésium L 15,6 mg4 %
Phosphore L 33,9 mg3 %
Potassium L 327 mg7 %
Zinc L 0,14 mg1 %
Cuivre L 0,069 mg8 %
Manganèse L 0,069 mg3 %
Sélénium L 5,2 µg10 %
Iodine L 16,6 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 45 %164kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E27 %Vitamine B618 %Iodine11 %Acide pantothénique...10 %Niacine (B3)10 %Sélénium10 %Cuivre8 %Folate (B9)7 %Potassium7 %Thiamine (B1)6 %

Nutritional insights

  • Protein2,2 gbelow the median for légumes (median 2,4 g)
  • Fiber2,9 gin the top quarter of légumes (median 2,4 g)
  • Sugars0,5 gin the lowest quarter of légumes (median 0,7 g)
  • Fat8,2 gabove the median for légumes (median 7,6 g)
  • Saturated fat1 gabove the median for légumes (median 0,9 g)
  • Sodium316 mgbelow the median for légumes (median 360 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water71,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L14,1 g
Carotenoids (1)
Bêta-carotène L2,5 µg
Other components (2)
Eau L71,4 g
Alcool L0 g

Product details

Brand
Netto
Barcode
3250392464509
Quantity
600 g
Category
Croûtes de pommes de terre congelées
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre (87%), huile de tournesol (7%), oignon (2%), flocons de pommes de terre, sel, épices, dextrose de blé.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de tournesolOignonSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rostis Oignons 600g?

100 g of Rostis Oignons 600g has 164 kcal.

How much protein is in Rostis Oignons 600g?

Rostis Oignons 600g contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,4 g).

How many carbs are in Rostis Oignons 600g?

Rostis Oignons 600g has 20 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rostis Oignons 600g?

Rostis Oignons 600g contains 8,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Rostis Oignons 600g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (27 % DV), Vitamine B6 (18 % DV), iodine (11 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rostis Oignons 600g?

100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250392464509. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.