Rösti
Packaged product Légumes Belviva
Rösti contains 146 kcal per 100 g. A serving, 128.0 g (128 g) provides about 187 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 168 kcal per 100 g across 144 products.
100 g provides 26 % of the Daily Value for Vitamine E, 18 % of the Daily Value for Vitamine B6 and 10 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0,009 µg | 0 % |
| Vitamine E L | 3,9 mg | 26 % |
| Thiamine (B1) L | 0,072 mg | 6 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 28,7 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Fer L | 0,48 mg | 3 % |
| Magnésium L | 17 mg | 4 % |
| Phosphore L | 35,7 mg | 3 % |
| Potassium L | 341 mg | 7 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,076 mg | 8 % |
| Manganèse L | 0,18 mg | 8 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 9,2 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of légumes (median 2,4 g)
- Sugars0,5 gin the lowest quarter of légumes (median 0,7 g)
- Fat7,7 gabove the median for légumes (median 7,6 g)
- Saturated fat0,8 gbelow the median for légumes (median 0,9 g)
- Sodium260 mgin the lowest quarter of légumes (median 360 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water72,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 14,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,8 µg |
|---|
Other components (2)
| Eau L | 72,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Belviva
- Barcode
- 5414807007950
- Quantity
- 600 g
- Label serving
- 128.0 g
- Category
- Croûtes de pommes de terre congelées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aardappelen 88%, zonnebloemolie, uien 2,6%, gedroogde aardappelen, zout, peper, dextrose, kurkuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolOignonSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rostis de pommes de terre, oignons, emmental Monoprix | 147 | 3,3 g | 19 g | 6 g |
| Mini Röstis de pomme de terre bio Picard | 144 | 2,2 g | 16 g | 7,5 g |
| Kartoffel-Wedges Botato | 144 | 2,4 g | 22 g | 4,5 g |
| Minis rostis de pomme de terre bio Picard | 150 | 1,7 g | 17 g | 8 g |
| Rösti Médaillons Delicious | 142 | 2 g | 19 g | 6 g |
| Rösti Médaillons Migros | 142 | 2,2 g | 19 g | 5,9 g |
| Potato Rosti Cakes M&S Food | 150 | 1,3 g | 16,5 g | 5,5 g |
| Berner Rösti SWISS DELICE | 141 | 5 g | 15 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rösti?
100 g of Rösti has 146 kcal. Serving, 128.0 g (128 g): about 187 kcal.
How much protein is in Rösti?
Rösti contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,4 g in serving, 128.0 g (128 g). About 5 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,4 g).
How many carbs are in Rösti?
Rösti has 16 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rösti?
Rösti contains 7,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Rösti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (26 % DV), Vitamine B6 (18 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rösti?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414807007950. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.