Rocking raspberry oat gurt
Packaged product Produits laitiers et oeufs Oddlygood
Rocking raspberry oat gurt contains 78 kcal per 100 g. A serving, 250.0 g (250 g) provides about 195 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 94 kcal per 100 g across 257 products.
100 g provides 18 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 8 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,59 mg | 0,7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,24 mg | 2 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,002 mg | 0,1 % |
| Niacine (B3) L | 0,011 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,027 mg | 0,5 % |
| Vitamine B6 L | 0,011 mg | 0,6 % |
| Folate (B9) L | 1,5 µg | 0,4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 0,42 mg | 2 % |
| Magnésium L | 15,7 mg | 4 % |
| Phosphore L | 43,1 mg | 3 % |
| Potassium L | 41,9 mg | 0,9 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,066 mg | 7 % |
| Manganèse L | 0,41 mg | 18 % |
| Sélénium L | 1 µg | 2 % |
| Iodine L | 1 µg | 0,7 % |
| Chlorure L | 5,6 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 78 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for produits laitiers et oeufs (median 1,4 g)
- Fiber1 gabove the median for produits laitiers et oeufs (median 0,67 g)
- Sugars8 gabove the median for produits laitiers et oeufs (median 6,7 g)
- Fat1,3 gin the lowest quarter of produits laitiers et oeufs (median 4,7 g)
- Saturated fat0,2 gin the lowest quarter of produits laitiers et oeufs (median 2,2 g)
- Sodium28 mgabove the median for produits laitiers et oeufs (median 18 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water84,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 40,4 µg |
|---|
Other components (2)
| Eau L | 84,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Oddlygood
- Barcode
- 6430081490881
- Quantity
- 1 kg
- Label serving
- 250.0 g
- Category
- Yogourts non laitiers
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, gluten-free oat flour 8 %, sugar, raspberry purée 2,2%, raspberry 0,9%, rapeseed oil, modified starch, calcium, pea protein, concentrated black carrot juice, flavourings, salt, acidity regulator (citric acid), vitamins (riboflavin (B2), B12, D2), iodine, starter culture, Lactobacillus acidophilus, Bifidobacterium sp. A serving of gurt (200 g) contains a total of 200 million bifidobacteria. Suitable for vegans. Gluten-free. SHAKE WELL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreHuile de colza (canola)Sel
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|---|---|---|---|---|
| Mandel amande Migros | 78 | 2,5 g | 3,5 g | 6 g |
| Completement amande alpro | 78 | 1,3 g | 11,3 g | 2,8 g |
| Noix de Coco Coconut Vanilla Riviera | 78 | 1,7 g | 12,2 g | 2,6 g |
| Natuur koko | 79 | 0,6 g | 8 g | 4,9 g |
| Kaurapohjainen gurtti - mango Valio | 79 | 1,6 g | 16 g | 1 g |
| Biscotto e limone Valsoia | 79 | 3 g | 15 g | 0,6 g |
| Oatgurt Mango Oatly! | 79 | 2 g | 12,2 g | 2,3 g |
| Le brassé nature lait de coco L'Atelier Dessy | 77 | 0,6 g | 4,8 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocking raspberry oat gurt?
100 g of Rocking raspberry oat gurt has 78 kcal. Serving, 250.0 g (250 g): about 195 kcal.
How much protein is in Rocking raspberry oat gurt?
Rocking raspberry oat gurt contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,3 g in serving, 250.0 g (250 g). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 1,4 g).
How many carbs are in Rocking raspberry oat gurt?
Rocking raspberry oat gurt has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocking raspberry oat gurt?
Rocking raspberry oat gurt contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Rocking raspberry oat gurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rocking raspberry oat gurt?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430081490881. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.