Mandel amande
Packaged product Produits laitiers et oeufs Migros
Mandel amande contains 78 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 368 products.
100 g provides 18 % of the Daily Value for Vitamine E, 15 % of the Daily Value for cuivre and 10 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,021 mg | 2 % |
| Riboflavine (B2) L | 0,08 mg | 6 % |
| Niacine (B3) L | 0,39 mg | 2 % |
| Acide pantothénique (B5) L | 0,035 mg | 0,7 % |
| Vitamine B6 L | 0,014 mg | 0,8 % |
| Folate (B9) L | 5,5 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 32,7 mg | 3 % |
| Fer L | 0,41 mg | 2 % |
| Magnésium L | 31 mg | 7 % |
| Phosphore L | 57 mg | 5 % |
| Potassium L | 74,6 mg | 2 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,24 mg | 10 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 0,31 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 18 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for produits laitiers et oeufs (median 1,4 g)
- Fiber1,2 gabove the median for produits laitiers et oeufs (median 0,7 g)
- Sugars0,6 gin the lowest quarter of produits laitiers et oeufs (median 6,8 g)
- Fat6 gabove the median for produits laitiers et oeufs (median 4,5 g)
- Saturated fat0,5 gbelow the median for produits laitiers et oeufs (median 1,7 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 24 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,45 µg |
|---|
Other components (2)
| Eau L | 84,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613404154175
- Category
- Yogourts non laitiers
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, purée d'amandes 11,2%, amidon de tapioca.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Amandes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Completement amande alpro | 78 | 1,3 g | 11,3 g | 2,8 g |
| Rocking raspberry oat gurt Oddlygood | 78 | 1,3 g | 15 g | 1,3 g |
| Noix de Coco Coconut Vanilla Riviera | 78 | 1,7 g | 12,2 g | 2,6 g |
| Kaurapohjainen gurtti - mango Valio | 79 | 1,6 g | 16 g | 1 g |
| Natuur koko | 79 | 0,6 g | 8 g | 4,9 g |
| Biscotto e limone Valsoia | 79 | 3 g | 15 g | 0,6 g |
| Oatgurt Mango Oatly! | 79 | 2 g | 12,2 g | 2,3 g |
| Le brassé nature lait de coco L'Atelier Dessy | 77 | 0,6 g | 4,8 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandel amande?
100 g of Mandel amande has 78 kcal.
How much protein is in Mandel amande?
Mandel amande contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 1,4 g).
How many carbs are in Mandel amande?
Mandel amande has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandel amande?
Mandel amande contains 6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Mandel amande contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (18 % DV), cuivre (15 % DV) and manganèse (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandel amande?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404154175. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.