Roasted & Salted Peanuts
Packaged product Haricots et légumineuses Trader Joe's
Roasted & Salted Peanuts contains 600 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 180 kcal.
Roughly 73 % of its calories come from fat, with 16 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (604 kcal per 100 g).
100 g provides 227 % of the Daily Value for chlorure, 64 % of the Daily Value for iodine and 64 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53,3 g | 68 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,7 g | 53 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 9,5 mg | 64 % |
| Thiamine (B1) L | 0,28 mg | 23 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 6,8 mg | 42 % |
| Acide pantothénique (B5) L | 1,1 mg | 23 % |
| Vitamine B6 L | 0,26 mg | 15 % |
| Folate (B9) L | 57,1 µg | 14 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 159 mg | 38 % |
| Phosphore L | 257 mg | 21 % |
| Potassium L | 700 mg | 15 % |
| Zinc L | 1,9 mg | 18 % |
| Cuivre L | 0,31 mg | 34 % |
| Manganèse L | 0,92 mg | 40 % |
| Sélénium L | 22 µg | 40 % |
| Iodine L | 95,9 µg | 64 % |
| Chlorure L | 5 216 mg | 227 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 10 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of haricots et légumineuses (median 25 g)
- Fiber10 gin the top quarter of haricots et légumineuses (median 7,6 g)
- Sugars3,3 gin the lowest quarter of haricots et légumineuses (median 5 g)
- Fat53,3 gin the top quarter of haricots et légumineuses (median 50 g)
- Saturated fat8,3 gin the top quarter of haricots et légumineuses (median 7,1 g)
- Sodium200 mgbelow the median for haricots et légumineuses (median 367 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 26,7 g |
|---|---|
| Graisses polyinsaturées L | 15 g |
Sugars and starch (1)
| Étoile L | 3,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,016 g |
| ALA (omega-3, 18:3 n-3) L | 0,062 g |
| Acide linoléique (oméga-6, 18:2) L | 16,2 g |
Carotenoids (1)
| Bêta-carotène L | 2,3 µg |
|---|
Other components (2)
| Eau L | 1,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00100090
- Quantity
- 16 oz
- Label serving
- 0.25 cup (30 g)
- Category
- Cacahuètes grillées
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts, peanut oil and/or sunflower seed oil, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxHuile de tournesolSel
Similar products
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|---|---|---|---|---|
| Honey-Roasted Peanuts Munchies | 600 | 20 g | 29,1 g | 45,5 g |
| honey roast peanuts and cashews Alesto | 600 | 20,2 g | 24,2 g | 46 g |
| Peanuts Nutty Club | 600 | 26,7 g | 20 g | 46,7 g |
| Unsalted & Dry Roasted Peanuts Southern Home | 600 | 23,3 g | 20 g | 50 g |
| Honey Roasted Peanuts Planters | 600 | 22 g | 26 g | 46 g |
| Honey Roasted Peanuts Southern Grove | 600 | 20 g | 23,3 g | 46,7 g |
| Dry Roasted Peanuts Planters | 600 | 24 g | 22 g | 48 g |
| Kettle cooked peanuts Great Value | 600 | 24 g | 26 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Peanuts?
100 g of Roasted & Salted Peanuts has 600 kcal. Serving, 0.25 cup, 30 g (30 g): about 180 kcal.
Is Roasted & Salted Peanuts high in protein?
Roasted & Salted Peanuts contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 30 g (30 g). About 16 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 25 g).
How many carbs are in Roasted & Salted Peanuts?
Roasted & Salted Peanuts has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Salted Peanuts?
Roasted & Salted Peanuts contains 53,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Roasted & Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (227 % DV), iodine (64 % DV), Vitamine E (64 % DV), Niacine (B3) (42 % DV) and manganèse (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & Salted Peanuts?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00100090. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.