Roasted & Salted Peanuts
Packaged product Bønner og bælgfrugter Trader Joe's
Roasted & Salted Peanuts contains 600 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 180 kcal.
Roughly 73 % of its calories come from fat, with 16 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (604 kcal per 100 g).
100 g provides 227 % of the Daily Value for chlorid, 64 % of the Daily Value for jod and 64 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53,3 g | 68 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,7 g | 53 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 9,5 mg | 64 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 6,8 mg | 42 % |
| Pantothensyre (B5) L | 1,1 mg | 23 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 57,1 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 159 mg | 38 % |
| Phosphor L | 257 mg | 21 % |
| Kalium L | 700 mg | 15 % |
| Zink L | 1,9 mg | 18 % |
| Kobber L | 0,31 mg | 34 % |
| Mangan L | 0,92 mg | 40 % |
| Selen L | 22 µg | 40 % |
| Jod L | 95,9 µg | 64 % |
| Chlorid L | 5.216 mg | 227 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 10 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of bønner og bælgfrugter (median 25 g)
- Fiber10 gin the top quarter of bønner og bælgfrugter (median 7,6 g)
- Sugars3,3 gin the lowest quarter of bønner og bælgfrugter (median 5 g)
- Fat53,3 gin the top quarter of bønner og bælgfrugter (median 50 g)
- Saturated fat8,3 gin the top quarter of bønner og bælgfrugter (median 7,1 g)
- Sodium200 mgbelow the median for bønner og bælgfrugter (median 367 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 26,7 g |
|---|---|
| Polyumættet fedt L | 15 g |
Sugars and starch (1)
| Stivelse L | 3,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,016 g |
| ALA (omega-3, 18: 3 n-3) L | 0,062 g |
| Linolsyre (omega- 6, 18: 2) L | 16,2 g |
Carotenoids (1)
| Betacaroten L | 2,3 µg |
|---|
Other components (2)
| Vand L | 1,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00100090
- Quantity
- 16 oz
- Label serving
- 0.25 cup (30 g)
- Category
- Jordnødder, ristede
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts, peanut oil and/or sunflower seed oil, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey-Roasted Peanuts Munchies | 600 | 20 g | 29,1 g | 45,5 g |
| honey roast peanuts and cashews Alesto | 600 | 20,2 g | 24,2 g | 46 g |
| Peanuts Nutty Club | 600 | 26,7 g | 20 g | 46,7 g |
| Unsalted & Dry Roasted Peanuts Southern Home | 600 | 23,3 g | 20 g | 50 g |
| Honey Roasted Peanuts Planters | 600 | 22 g | 26 g | 46 g |
| Honey Roasted Peanuts Southern Grove | 600 | 20 g | 23,3 g | 46,7 g |
| Dry Roasted Peanuts Planters | 600 | 24 g | 22 g | 48 g |
| Kettle cooked peanuts Great Value | 600 | 24 g | 26 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Peanuts?
100 g of Roasted & Salted Peanuts has 600 kcal. Serving, 0.25 cup, 30 g (30 g): about 180 kcal.
Is Roasted & Salted Peanuts high in protein?
Roasted & Salted Peanuts contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 30 g (30 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 25 g).
How many carbs are in Roasted & Salted Peanuts?
Roasted & Salted Peanuts has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Salted Peanuts?
Roasted & Salted Peanuts contains 53,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Roasted & Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (227 % DV), jod (64 % DV), Vitamin E (64 % DV), Niacin (B3) (42 % DV) and mangan (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & Salted Peanuts?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00100090. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.