Roasted Brussels Sprouts & Carrots
Packaged product Légumes HT Traders
Roasted Brussels Sprouts & Carrots contains 93 kcal per 100 g. A serving, 0.5 cup, 75 g (75 g) provides about 70 kcal.
Roughly 53 % of its calories come from carbohydrates, with 36 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,3 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 387 mg | 17 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 507 mg | 11 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 53 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for légumes (median 2,5 g)
- Fiber4 gin the top quarter of légumes (median 2 g)
- Sugars5,3 gin the top quarter of légumes (median 2,1 g)
- Fat4 gbelow the median for légumes (median 5,4 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium387 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- HT Traders
- Barcode
- 0072036876140
- Quantity
- 8 oz
- Label serving
- 0.5 cup (75 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Brussels Sprouts & Carrots?
100 g of Roasted Brussels Sprouts & Carrots has 93 kcal. Serving, 0.5 cup, 75 g (75 g): about 70 kcal.
How much protein is in Roasted Brussels Sprouts & Carrots?
Roasted Brussels Sprouts & Carrots contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 75 g (75 g). About 11 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Roasted Brussels Sprouts & Carrots?
Roasted Brussels Sprouts & Carrots has 13,3 g of total carbohydrates per 100 g, including 4 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Brussels Sprouts & Carrots?
Roasted Brussels Sprouts & Carrots contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Roasted Brussels Sprouts & Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Brussels Sprouts & Carrots?
100 g contains 387 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036876140. License: ODbL 1.0 (Open Food Facts). Source record dated 1 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.