Roasted Brussels Sprouts & Carrots

Packaged product Verduras HT Traders

Roasted Brussels Sprouts & Carrots contains 93 kcal per 100 g. A serving, 0.5 cup, 75 g (75 g) provides about 70 kcal.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 11% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Brussels Sprouts & Carrots by HT Traders, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
2,7 gprotein
13,3 gcarbohydrates
4 gfat
70kcal in serving, 0.5 cup, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93,3 kcal
Total fat L 4 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 387 mg 17%
Total carbohydrates L 13,3 g 5%
Dietary fiber L 4 g 14%
Total sugars L 5,3 g
Added sugars L 0 g 0%
Protein L 2,7 g 5%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 66,7 mg5%
Iron L 1,6 mg9%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 507 mg11%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 53%Fat: 36%93kcal / 100 g
  • Protein 11%
  • Carbohydrates 53%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio11%Iron9%Calcio5%Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein2,7 gabove the median for verduras (median 2,5 g)
  • Fiber4 gin the top quarter of verduras (median 2 g)
  • Sugars5,3 gin the top quarter of verduras (median 2,1 g)
  • Fat4 gbelow the median for verduras (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
  • Sodium387 mgabove the median for verduras (median 338 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
HT Traders
Barcode
0072036876140
Quantity
8 oz
Label serving
0.5 cup (75 g)
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Brussels Sprouts & Carrots?

100 g of Roasted Brussels Sprouts & Carrots has 93 kcal. Serving, 0.5 cup, 75 g (75 g): about 70 kcal.

How much protein is in Roasted Brussels Sprouts & Carrots?

Roasted Brussels Sprouts & Carrots contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 75 g (75 g). About 11% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).

How many carbs are in Roasted Brussels Sprouts & Carrots?

Roasted Brussels Sprouts & Carrots has 13,3 g of total carbohydrates per 100 g, including 4 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Brussels Sprouts & Carrots?

Roasted Brussels Sprouts & Carrots contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Roasted Brussels Sprouts & Carrots contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Brussels Sprouts & Carrots?

100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036876140. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.