Roasted almonds

Packaged product Boissons countdown

Roasted almonds contains 638 kcal per 100 g. A serving, 100 g (100 g) provides about 638 kcal.

Roughly 84 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 571 kcal per 100 g across 49 products.

100 g provides 159 % of the Daily Value for Vitamine E, 112 % of the Daily Value for cuivre and 78 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted almonds by countdown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
638kcal per 100 g
19,7 gprotein
5,1 gcarbohydrates
58,5 gfat
638kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 638 kcal
Total fat L 58,5 g 75 %
Saturated fat L 4,8 g 24 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber L 10,1 g 36 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 19,7 g 39 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 23,9 mg159 %
Thiamine (B1) L 0,19 mg16 %
Riboflavine (B2) L 0,7 mg54 %
Niacine (B3) L 3,4 mg21 %
Acide pantothénique (B5) L 0,3 mg6 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 48 µg12 %
Vitamine B12 L 0 µg0 %
Calcium L 231 mg18 %
Fer L 3,2 mg18 %
Magnésium L 263 mg63 %
Phosphore L 471 mg38 %
Potassium L 646 mg14 %
Zinc L 2,9 mg26 %
Cuivre L 1 mg112 %
Manganèse L 1,8 mg78 %
Sélénium L 9,9 µg18 %
Iodine L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 3 %Fat: 84 %638kcal / 100 g
  • Protein 13 %
  • Carbohydrates 3 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E159 %Cuivre112 %Manganèse78 %Magnésium63 %Riboflavine (B2)54 %Phosphore38 %Zinc26 %Niacine (B3)21 %Sélénium18 %Fer18 %

Nutritional insights

  • Protein19,7 gin the lowest quarter of boissons (median 21,4 g)
  • Fiber10,1 gin the lowest quarter of boissons (median 11,8 g)
  • Sugars2,5 gin the lowest quarter of boissons (median 3,6 g)
  • Fat58,5 gin the top quarter of boissons (median 50 g)
  • Saturated fat4,8 gin the top quarter of boissons (median 3,6 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,98 g
Carotenoids (1)
Bêta-carotène L3,9 µg
Other components (2)
Eau L4,4 g
Alcool L0 g

Product details

Brand
countdown
Barcode
9300633564018
Quantity
750g
Label serving
100 g
Category
Amandes entières
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds (98%), Canola Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AmandesHuile de colza (canola)

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Amandes entières Tresors De Chefs 634 25,4 g 1,5 g 53,4 g
Almond Natural Toasted Blue Diamond 633 30 g 20 g 46,7 g
Whole Raw Almonds Tree Of Life Inc. 643 21,4 g 17,9 g 53,6 g
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Amande entières Happy Harvest 633 24 g 5 g 54 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted almonds?

100 g of Roasted almonds has 638 kcal. Serving, 100 g (100 g): about 638 kcal.

Is Roasted almonds high in protein?

Roasted almonds contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 19,7 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 21,4 g).

How many carbs are in Roasted almonds?

Roasted almonds has 5,1 g of total carbohydrates per 100 g, including 10,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted almonds?

Roasted almonds contains 58,5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Roasted almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (159 % DV), cuivre (112 % DV), manganèse (78 % DV), magnésium (63 % DV) and Riboflavine (B2) (54 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted almonds?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633564018. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.