Roasted almonds
Packaged product Beverages countdown
Roasted almonds contains 638 kcal per 100 g. A serving, 100 g (100 g) provides about 638 kcal.
Roughly 84% of its calories come from fat, with 13% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 571 kcal per 100 g across 49 products.
100 g provides 159% of the Daily Value for Vitamin E, 112% of the Daily Value for copper and 78% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 638 kcal | |
| Total fat L | 58.5 g | 75% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 10.1 g | 36% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.7 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 23.9 mg | 159% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.7 mg | 54% |
| Niacin (B3) L | 3.4 mg | 21% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 48 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 231 mg | 18% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 263 mg | 63% |
| Phosphorus L | 471 mg | 38% |
| Potassium L | 646 mg | 14% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 1 mg | 112% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 3%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.7 gin the lowest quarter of beverages (median 21.4 g)
- Fiber10.1 gin the lowest quarter of beverages (median 11.8 g)
- Sugars2.5 gin the lowest quarter of beverages (median 3.6 g)
- Fat58.5 gin the top quarter of beverages (median 50 g)
- Saturated fat4.8 gin the top quarter of beverages (median 3.6 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water4.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.98 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.9 µg |
|---|
Other components (2)
| Water L | 4.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- countdown
- Barcode
- 9300633564018
- Quantity
- 750g
- Label serving
- 100 g
- Category
- Whole almonds
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds (98%), Canola Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes entières naturelles Selection | 640 | 22 g | 18 g | 54 g |
| Almonds Asda | 645 | 25 g | 6.5 g | 56 g |
| Whole Almonds Snacking Essentials | 629 | 21.1 g | 6.9 g | 55.8 g |
| Organic Whole Almonds Sainsbury's Organic | 658 | 29 g | 6.9 g | 55.8 g |
| Whole almonds Aldi | 614 | 21 g | 6.9 g | 56 g |
| Organic Whole Almonds Whole Foods | 663 | 22 g | 14 g | 56 g |
| Whole Almonds Member's Mark | 607 | 21.4 g | 21.4 g | 50 g |
| Whole almonds unsalted Nice | 607 | 21.4 g | 17.9 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted almonds?
100 g of Roasted almonds has 638 kcal. Serving, 100 g (100 g): about 638 kcal.
Is Roasted almonds high in protein?
Roasted almonds contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 19.7 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21.4 g).
How many carbs are in Roasted almonds?
Roasted almonds has 5.1 g of total carbohydrates per 100 g, including 10.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted almonds?
Roasted almonds contains 58.5 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Roasted almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159% DV), copper (112% DV), manganese (78% DV), magnesium (63% DV) and Riboflavin (B2) (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted almonds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633564018. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.