Roasted almonds

Packaged product Drikkevarer countdown

Roasted almonds contains 638 kcal per 100 g. A serving, 100 g (100 g) provides about 638 kcal.

Roughly 84 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 571 kcal per 100 g across 49 products.

100 g provides 159 % of the Daily Value for Vitamin E, 112 % of the Daily Value for kobber and 78 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted almonds by countdown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
638kcal per 100 g
19,7 gprotein
5,1 gcarbohydrates
58,5 gfat
638kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 638 kcal
Total fat L 58,5 g 75 %
Saturated fat L 4,8 g 24 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber L 10,1 g 36 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 19,7 g 39 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 23,9 mg159 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,7 mg54 %
Niacin (B3) L 3,4 mg21 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 48 µg12 %
Vitamin B12 L 0 µg0 %
Calcium L 231 mg18 %
Jern L 3,2 mg18 %
Magnesium L 263 mg63 %
Phosphor L 471 mg38 %
Kalium L 646 mg14 %
Zink L 2,9 mg26 %
Kobber L 1 mg112 %
Mangan L 1,8 mg78 %
Selen L 9,9 µg18 %
Jod L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 3 %Fat: 84 %638kcal / 100 g
  • Protein 13 %
  • Carbohydrates 3 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E159 %Kobber112 %Mangan78 %Magnesium63 %Riboflavin (B2)54 %Phosphor38 %Zink26 %Niacin (B3)21 %Selen18 %Jern18 %

Nutritional insights

  • Protein19,7 gin the lowest quarter of drikkevarer (median 21,4 g)
  • Fiber10,1 gin the lowest quarter of drikkevarer (median 11,8 g)
  • Sugars2,5 gin the lowest quarter of drikkevarer (median 3,6 g)
  • Fat58,5 gin the top quarter of drikkevarer (median 50 g)
  • Saturated fat4,8 gin the top quarter of drikkevarer (median 3,6 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,98 g
Carotenoids (1)
Betacaroten L3,9 µg
Other components (2)
Vand L4,4 g
Alkohol L0 g

Product details

Brand
countdown
Barcode
9300633564018
Quantity
750g
Label serving
100 g
Category
Hele mandler
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds (98%), Canola Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieMandler

Similar products

FoodCaloriesProteinCarbsFat
Amandes entières naturelles Selection 640 22 g 18 g 54 g
Almonds Asda 645 25 g 6,5 g 56 g
Whole Almonds Snacking Essentials 629 21,1 g 6,9 g 55,8 g
Organic Whole Almonds Sainsbury's Organic 658 29 g 6,9 g 55,8 g
Whole almonds Aldi 614 21 g 6,9 g 56 g
Organic Whole Almonds Whole Foods 663 22 g 14 g 56 g
Whole Almonds Member's Mark 607 21,4 g 21,4 g 50 g
Whole almonds unsalted Nice 607 21,4 g 17,9 g 53,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted almonds?

100 g of Roasted almonds has 638 kcal. Serving, 100 g (100 g): about 638 kcal.

Is Roasted almonds high in protein?

Roasted almonds contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 19,7 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 21,4 g).

How many carbs are in Roasted almonds?

Roasted almonds has 5,1 g of total carbohydrates per 100 g, including 10,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted almonds?

Roasted almonds contains 58,5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Roasted almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159 % DV), kobber (112 % DV), mangan (78 % DV), magnesium (63 % DV) and Riboflavin (B2) (54 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted almonds?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633564018. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.