Rizschips, sós
Packaged product Snacks Snack Fun
Rizschips, sós contains 460 kcal per 100 g. A serving, 30 g (30 g) provides about 138 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 78 % of the Daily Value for manganèse, 54 % of the Daily Value for Vitamine E and 49 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,018 µg | 0,1 % |
| Vitamine E L | 8,2 mg | 54 % |
| Thiamine (B1) L | 0,21 mg | 18 % |
| Riboflavine (B2) L | 0,041 mg | 3 % |
| Niacine (B3) L | 0,041 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,9 mg | 18 % |
| Vitamine B6 L | 0,073 mg | 4 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 9,3 mg | 0,7 % |
| Fer L | 0,82 mg | 5 % |
| Magnésium L | 96,2 mg | 23 % |
| Phosphore L | 133 mg | 11 % |
| Potassium L | 179 mg | 4 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,22 mg | 25 % |
| Manganèse L | 1,8 mg | 78 % |
| Sélénium L | 1,4 µg | 3 % |
| Iodine L | 34,3 µg | 23 % |
| Chlorure L | 1 127 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for snacks (median 6,3 g)
- Fiber4,1 gabove the median for snacks (median 3,9 g)
- Sugars0,5 gin the lowest quarter of snacks (median 2,8 g)
- Fat17 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1,7 gin the lowest quarter of snacks (median 2,7 g)
- Sodium720 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,6 g |
|---|---|
| Graisses polyinsaturées L | 8,7 g |
Sugars and starch (1)
| Étoile L | 57,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Acide linoléique (oméga-6, 18:2) L | 8,7 g |
Carotenoids (1)
| Bêta-carotène L | 0,35 µg |
|---|
Other components (2)
| Eau L | 10,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
barna rizs (81,2%), napraforgóolaj, étkezési só (1,8%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rizschips, sós?
100 g of Rizschips, sós has 460 kcal. Serving, 30 g (30 g): about 138 kcal.
How much protein is in Rizschips, sós?
Rizschips, sós contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).
How many carbs are in Rizschips, sós?
Rizschips, sós has 68 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rizschips, sós?
Rizschips, sós contains 17 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Rizschips, sós contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (78 % DV), Vitamine E (54 % DV), chlorure (49 % DV), cuivre (25 % DV) and magnésium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rizschips, sós?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200700434. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.