Rizschips, sós
Packaged product Snacks Snack Fun
Rizschips, sós contains 460 kcal per 100 g. A serving, 30 g (30 g) provides about 138 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 78% of the Daily Value for manganese, 54% of the Daily Value for Vitamina E and 49% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,2 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,018 µg | 0,1% |
| Vitamina E L | 8,2 mg | 54% |
| Thiamin (B1) L | 0,21 mg | 18% |
| Riboflavin (B2) L | 0,041 mg | 3% |
| Niacin (B3) L | 0,041 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,9 mg | 18% |
| Vitamina B6 L | 0,073 mg | 4% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 9,3 mg | 0,7% |
| Iron L | 0,82 mg | 5% |
| Magnesio L | 96,2 mg | 23% |
| Fósforo L | 133 mg | 11% |
| Potasio L | 179 mg | 4% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,22 mg | 25% |
| Manganese L | 1,8 mg | 78% |
| Selenio L | 1,4 µg | 3% |
| Iodine L | 34,3 µg | 23% |
| Chloride L | 1.127 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for snacks (median 6,3 g)
- Fiber4,1 gabove the median for snacks (median 3,9 g)
- Sugars0,5 gin the lowest quarter of snacks (median 2,8 g)
- Fat17 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1,7 gin the lowest quarter of snacks (median 2,7 g)
- Sodium720 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,6 g |
|---|---|
| Grasa poliinsaturada L | 8,7 g |
Sugars and starch (1)
| Starch L | 57,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Ácido linoléico (omega-6, 18:2) L | 8,7 g |
Carotenoids (1)
| Betacaroteno L | 0,35 µg |
|---|
Other components (2)
| Agua L | 10,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
barna rizs (81,2%), napraforgóolaj, étkezési só (1,8%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rizschips, sós?
100 g of Rizschips, sós has 460 kcal. Serving, 30 g (30 g): about 138 kcal.
How much protein is in Rizschips, sós?
Rizschips, sós contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 2,2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).
How many carbs are in Rizschips, sós?
Rizschips, sós has 68 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rizschips, sós?
Rizschips, sós contains 17 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Rizschips, sós contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (78% DV), Vitamina E (54% DV), chloride (49% DV), copper (25% DV) and magnesio (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rizschips, sós?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200700434. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.