Riz du chef
Packaged product Grains et pâtes alimentaires Lustucru
Riz du chef contains 359 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 159 kcal per 100 g across 115 products.
100 g provides 23 725 000 % of the Daily Value for Vitamine D, 1 910 688 % of the Daily Value for Folate (B9) and 538 813 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,25 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 4 745 000 µg | 23 725 000 % |
| Vitamine E L | 0,26 mg | 2 % |
| Thiamine (B1) L | 6 466 mg | 538 813 % |
| Riboflavine (B2) L | 0,001 mg | 0,1 % |
| Niacine (B3) L | 4 826 mg | 30 159 % |
| Acide pantothénique (B5) L | 4 398 mg | 87 955 % |
| Vitamine B6 L | 0,4 mg | 23 % |
| Folate (B9) L | 7 642 750 µg | 1 910 688 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 94,4 mg | 7 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 29,2 mg | 7 % |
| Phosphore L | 150 mg | 12 % |
| Potassium L | 157 mg | 3 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,22 mg | 25 % |
| Manganèse L | 2,3 mg | 101 % |
| Sélénium L | 0,095 µg | 0,2 % |
| Iodine L | 13,7 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of grains et pâtes alimentaires (median 3,7 g)
- Fiber1,1 gin the lowest quarter of grains et pâtes alimentaires (median 1,4 g)
- Sugars0,5 gin the lowest quarter of grains et pâtes alimentaires (median 1 g)
- Fat2,1 gbelow the median for grains et pâtes alimentaires (median 2,9 g)
- Saturated fat0,25 gbelow the median for grains et pâtes alimentaires (median 0,4 g)
- Sodium600 mgin the top quarter of grains et pâtes alimentaires (median 252 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 66,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3 480 900 µg |
|---|
Other components (2)
| Eau L | 12,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lustucru
- Barcode
- 3038359007330
- Quantity
- 360g (2x180g)
- Category
- Riz préparés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain étuvé (92 %), arômes, oignons rissolés (2 %), arôme vinaigre balsamique (1,5 %), sel, huile de tournesol, curcuma, laurier (0,07 %), piment.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizOignonSelHuile de tournesol
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|---|---|---|---|---|
| Riz à la Tomate façon Goa Beendhi | 359 | 7,6 g | 76,9 g | 1 g |
| Lustucru riz a poeler dore Lustucru | 355 | 8,5 g | 76 g | 1,8 g |
| Riz basmati citron et curcuma Beendhi | 354 | 9,9 g | 68,8 g | 3,8 g |
| Lustucru riz a poeler tomates Lustucru | 352 | 8,7 g | 74 g | 1,7 g |
| Spicy Cook Bosto | 351 | 7,4 g | 74,9 g | 1,7 g |
| Riz à la Noix de Coco Beendhi | 369 | 9,2 g | 69,3 g | 6,4 g |
| Riz Basmati Noix de coco Alaya | 369 | 9,2 g | 69,3 g | 6,4 g |
| Arroz Parboilizado Namorado | 348 | 6,2 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz du chef?
100 g of Riz du chef has 359 kcal.
How much protein is in Riz du chef?
Riz du chef contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 3,7 g).
How many carbs are in Riz du chef?
Riz du chef has 77 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz du chef?
Riz du chef contains 2,1 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Riz du chef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (23 725 000 % DV), Folate (B9) (1 910 688 % DV), Thiamine (B1) (538 813 % DV), Acide pantothénique (B5) (87 955 % DV) and Niacine (B3) (30 159 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz du chef?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038359007330. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.