Riso ZERO Classic Plain
Packaged product Sucres et desserts Müller
Riso ZERO Classic Plain contains 76 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 152 kcal.
Roughly 57 % of its calories come from carbohydrates, with 26 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 127 kcal per 100 g across 530 products.
100 g provides 26 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 0,42 g | 1 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamine A L | 17,5 µg | 2 % |
| Vitamine C L | 0,42 mg | 0,5 % |
| Vitamine D L | 0,072 µg | 0,4 % |
| Vitamine E L | 0,065 mg | 0,4 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 0,034 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,024 mg | 1 % |
| Folate (B9) L | 2,5 µg | 0,6 % |
| Vitamine B12 L | 0,19 µg | 8 % |
| Calcium L | 105 mg | 8 % |
| Fer L | 0,22 mg | 1 % |
| Magnésium L | 9,7 mg | 2 % |
| Phosphore L | 82 mg | 7 % |
| Potassium L | 122 mg | 3 % |
| Zinc L | 0,4 mg | 4 % |
| Cuivre L | 0,019 mg | 2 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 14,4 µg | 26 % |
| Iodine L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 57 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of sucres et desserts (median 3,2 g)
- Fiber0,42 gabove the median for sucres et desserts (median 0,2 g)
- Sugars3,5 gin the lowest quarter of sucres et desserts (median 12 g)
- Fat2,1 gin the lowest quarter of sucres et desserts (median 2,9 g)
- Saturated fat1,4 gin the lowest quarter of sucres et desserts (median 1,9 g)
- Sodium102 mgin the top quarter of sucres et desserts (median 48 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 6,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 17,7 µg |
|---|
Other components (2)
| Eau L | 80,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Müller
- Barcode
- 42315445
- Quantity
- 200 g
- Label serving
- 1 portion (200 g)
- Category
- Poudres de riz
- Packaging
- Plastic,en:aluminum
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole milk, buttermilk, water, rice, modified starch, salt, thickener: guar gum; sweeteners: acesulfame-K, aspartame; aroma. May contain traces of cereals containing gluten and soy. Contains a source of phenylalanine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| -CLASSIC- LIGHT* RICE PUDDING Delicately sweet, si Asda | 76 | 2,3 g | 14 g | 1 g |
| Light rice pudding Ambrosia | 77 | 3,2 g | 13,1 g | 1,3 g |
| Riz au lait orange cannelle La P'tite Ferme | 75 | 1,5 g | 16,4 g | 0,16 g |
| Milchreis Zero Müller | 75 | 3,1 g | 10,7 g | 2,2 g |
| Light Rice Pudding Ambrosia | 77 | 3,2 g | 13,1 g | 1,3 g |
| Rice pudding Lidl | 78 | 2,3 g | 15,5 g | 0,7 g |
| Milchreis mit Apfel HiPP | 78 | 2,3 g | 11,1 g | 2,7 g |
| Grašak i mrkva Landfein | 74 | 3,7 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso ZERO Classic Plain?
100 g of Riso ZERO Classic Plain has 76 kcal. Serving, 1 portion, 200 g (200 g): about 152 kcal.
How much protein is in Riso ZERO Classic Plain?
Riso ZERO Classic Plain contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,8 g in serving, 1 portion, 200 g (200 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3,2 g).
How many carbs are in Riso ZERO Classic Plain?
Riso ZERO Classic Plain has 10,3 g of total carbohydrates per 100 g, including 0,42 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso ZERO Classic Plain?
Riso ZERO Classic Plain contains 2,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Riso ZERO Classic Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riso ZERO Classic Plain?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42315445. License: ODbL 1.0 (Open Food Facts). Source record dated 11 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.