Riso ZERO Classic Plain
Packaged product Dulces y postres Müller
Riso ZERO Classic Plain contains 76 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 152 kcal.
Roughly 57% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 127 kcal per 100 g across 530 products.
100 g provides 26% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 10,3 g | 4% |
| Dietary fiber L | 0,42 g | 1% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 17,5 µg | 2% |
| Vitamina C L | 0,42 mg | 0,5% |
| Vitamina D L | 0,072 µg | 0,4% |
| Vitamina E L | 0,065 mg | 0,4% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 0,034 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,024 mg | 1% |
| Folate (B9) L | 2,5 µg | 0,6% |
| Vitamina B12 L | 0,19 µg | 8% |
| Calcio L | 105 mg | 8% |
| Iron L | 0,22 mg | 1% |
| Magnesio L | 9,7 mg | 2% |
| Fósforo L | 82 mg | 7% |
| Potasio L | 122 mg | 3% |
| Zinc L | 0,4 mg | 4% |
| Copper L | 0,019 mg | 2% |
| Manganese L | 0,19 mg | 8% |
| Selenio L | 14,4 µg | 26% |
| Iodine L | 9,3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of dulces y postres (median 3,2 g)
- Fiber0,42 gabove the median for dulces y postres (median 0,2 g)
- Sugars3,5 gin the lowest quarter of dulces y postres (median 12 g)
- Fat2,1 gin the lowest quarter of dulces y postres (median 2,9 g)
- Saturated fat1,4 gin the lowest quarter of dulces y postres (median 1,9 g)
- Sodium102 mgin the top quarter of dulces y postres (median 48 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 17,7 µg |
|---|
Other components (2)
| Agua L | 80,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Müller
- Barcode
- 42315445
- Quantity
- 200 g
- Label serving
- 1 portion (200 g)
- Category
- Puddings de arroz
- Packaging
- Plastic,en:aluminum
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole milk, buttermilk, water, rice, modified starch, salt, thickener: guar gum; sweeteners: acesulfame-K, aspartame; aroma. May contain traces of cereals containing gluten and soy. Contains a source of phenylalanine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| -CLASSIC- LIGHT* RICE PUDDING Delicately sweet, si Asda | 76 | 2,3 g | 14 g | 1 g |
| Light rice pudding Ambrosia | 77 | 3,2 g | 13,1 g | 1,3 g |
| Riz au lait orange cannelle La P'tite Ferme | 75 | 1,5 g | 16,4 g | 0,16 g |
| Milchreis Zero Müller | 75 | 3,1 g | 10,7 g | 2,2 g |
| Light Rice Pudding Ambrosia | 77 | 3,2 g | 13,1 g | 1,3 g |
| Rice pudding Lidl | 78 | 2,3 g | 15,5 g | 0,7 g |
| Milchreis mit Apfel HiPP | 78 | 2,3 g | 11,1 g | 2,7 g |
| Grašak i mrkva Landfein | 74 | 3,7 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso ZERO Classic Plain?
100 g of Riso ZERO Classic Plain has 76 kcal. Serving, 1 portion, 200 g (200 g): about 152 kcal.
How much protein is in Riso ZERO Classic Plain?
Riso ZERO Classic Plain contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 5,8 g in serving, 1 portion, 200 g (200 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,2 g).
How many carbs are in Riso ZERO Classic Plain?
Riso ZERO Classic Plain has 10,3 g of total carbohydrates per 100 g, including 0,42 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso ZERO Classic Plain?
Riso ZERO Classic Plain contains 2,1 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Riso ZERO Classic Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riso ZERO Classic Plain?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42315445. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.