Rillettes du mans
Packaged product Sucres et desserts Monoprix
Rillettes du mans contains 411 kcal per 100 g. A serving, pour 1 portion de 40 g (40 g) provides about 164 kcal.
Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (406 kcal per 100 g).
100 g provides 67 % of the Daily Value for Thiamine (B1), 41 % of the Daily Value for Niacine (B3) and 29 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 77,6 mg | 26 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamine A L | 4,6 µg | 0,5 % |
| Vitamine C L | 0,27 mg | 0,3 % |
| Vitamine D L | 0,53 µg | 3 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,8 mg | 67 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 6,6 mg | 41 % |
| Acide pantothénique (B5) L | 0,67 mg | 13 % |
| Vitamine B6 L | 0,36 mg | 21 % |
| Folate (B9) L | 7,1 µg | 2 % |
| Vitamine B12 L | 0,59 µg | 24 % |
| Calcium L | 11,1 mg | 0,9 % |
| Fer L | 0,89 mg | 5 % |
| Magnésium L | 29,3 mg | 7 % |
| Phosphore L | 222 mg | 18 % |
| Potassium L | 377 mg | 8 % |
| Zinc L | 2,4 mg | 21 % |
| Cuivre L | 0,069 mg | 8 % |
| Manganèse L | 0,038 mg | 2 % |
| Sélénium L | 15,7 µg | 29 % |
| Iodine L | 7,3 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 1 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,17 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 0,2 g)
- Saturated fat14 gbelow the median for sucres et desserts (median 14,5 g)
- Sodium400 mgin the lowest quarter of sucres et desserts (median 480 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water58,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,018 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 µg |
|---|
Other components (2)
| Eau L | 58,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033747500
- Quantity
- 220 g
- Label serving
- pour 1 portion de 40 g
- Category
- Rillettes de Mans
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc 99% - gras de porc - sel de Guérande - poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes du Mans supérieur Casino | 411 | 16 g | 1,3 g | 38 g |
| Rillettes du Mans sans conservateur Casino | 411 | 16 g | 1,3 g | 38 g |
| Rillettes du Mans de Porc Fermier Label Rouge Maison Prunier | 410 | 17 g | 0 g | 38 g |
| Rillettes du Mans pur porc Cora | 410 | 14 g | 0,5 g | 39 g |
| Rillettes du Mans pur porc Cora | 410 | 14 g | 0,5 g | 39 g |
| Rillettes du mans pur porc Cora | 410 | 14 g | 0,5 g | 39 g |
| Rillettes du Mans Bioporc | 413 | 15 g | 0,5 g | 39 g |
| Rillettes du Mans Prix Mini | 413 | 13 g | 0,5 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes du mans?
100 g of Rillettes du mans has 411 kcal. Serving, pour 1 portion de 40 g (40 g): about 164 kcal.
Is Rillettes du mans high in protein?
Rillettes du mans contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 6,4 g in serving, pour 1 portion de 40 g (40 g). About 16 % of its calories come from protein.
How many carbs are in Rillettes du mans?
Rillettes du mans has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes du mans?
Rillettes du mans contains 38 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Rillettes du mans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (67 % DV), Niacine (B3) (41 % DV), sélénium (29 % DV), Vitamine B12 (24 % DV) and zinc (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rillettes du mans?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033747500. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.