Rillettes du Mans

Packaged product Sucres et desserts Bioporc

Rillettes du Mans contains 413 kcal per 100 g.

Roughly 85 % of its calories come from fat, with 15 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (406 kcal per 100 g).

100 g provides 49 % of the Daily Value for Thiamine (B1), 42 % of the Daily Value for manganèse and 31 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes du Mans by Bioporc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
15 gprotein
0,5 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 39 g 50 %
Saturated fat L 14,2 g 71 %
Cholesterol L 67,7 mg 23 %
Sodium L 500 mg 22 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 1,6 g 6 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamine A L 4,4 µg0,5 %
Vitamine C L 0,2 mg0,2 %
Vitamine D L 1,1 µg5 %
Vitamine E L 0,21 mg1 %
Thiamine (B1) L 0,59 mg49 %
Riboflavine (B2) L 0,12 mg10 %
Niacine (B3) L 4,9 mg31 %
Acide pantothénique (B5) L 0,61 mg12 %
Vitamine B6 L 0,28 mg16 %
Folate (B9) L 6,6 µg2 %
Vitamine B12 L 0,45 µg19 %
Calcium L 37,9 mg3 %
Fer L 1,7 mg10 %
Magnésium L 32,4 mg8 %
Phosphore L 176 mg14 %
Potassium L 381 mg8 %
Zinc L 1,8 mg16 %
Cuivre L 0,12 mg13 %
Manganèse L 0,96 mg42 %
Sélénium L 13,3 µg24 %
Iodine L 16,3 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 0,5 %Fat: 85 %413kcal / 100 g
  • Protein 15 %
  • Carbohydrates 0,5 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)49 %Manganèse42 %Niacine (B3)31 %Sélénium24 %Vitamine B1219 %Zinc16 %Vitamine B616 %Phosphore14 %Cuivre13 %Acide pantothénique...12 %

Nutritional insights

  • Protein15 gin the lowest quarter of sucres et desserts (median 16 g)
  • Fiber1,6 gin the top quarter of sucres et desserts (median 0,17 g)
  • Sugars0,5 gin the top quarter of sucres et desserts (median 0,2 g)
  • Fat39 gabove the median for sucres et desserts (median 38 g)
  • Saturated fat14,2 gbelow the median for sucres et desserts (median 14,5 g)
  • Sodium500 mgabove the median for sucres et desserts (median 480 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water43,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,67 g
Carotenoids (1)
Bêta-carotène L38,4 µg
Other components (2)
Eau L43,8 g
Alcool L0 g

Product details

Brand
Bioporc
Barcode
3483190012331
Quantity
140g
Category
Rillettes de Mans
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc* origine France (63 %) gras de porc*, couenne de porc*, sel, poivre* * ingrédients agricoles issus de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rillettes du Mans?

100 g of Rillettes du Mans has 413 kcal.

Is Rillettes du Mans high in protein?

Rillettes du Mans contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 16 g).

How many carbs are in Rillettes du Mans?

Rillettes du Mans has 0,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes du Mans?

Rillettes du Mans contains 39 g of fat per 100 g, of which 14,2 g is saturated (71 % of the Daily Value).

What vitamins and minerals does Rillettes du Mans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (49 % DV), manganèse (42 % DV), Niacine (B3) (31 % DV), sélénium (24 % DV) and Vitamine B12 (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rillettes du Mans?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3483190012331. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.