Rillettes du mans

Packaged product Süßigkeiten und Desserts Monoprix

Rillettes du mans contains 411 kcal per 100 g. A Serving, pour 1 portion de 40 g (40 g) provides about 164 kcal.

Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (409 kcal per 100 g).

100 g provides 67 % of the Daily Value for Thiamin (B1), 41 % of the Daily Value for Niacin (B3) and 29 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes du mans by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
16 gprotein
1,3 gcarbohydrates
38 gfat
164kcal in Serving, pour 1 portion de 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 38 g 49 %
Saturated fat L 14 g 70 %
Cholesterol L 77,6 mg 26 %
Sodium L 400 mg 17 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 16 g 32 %
Vitamin A L 4,6 µg0,5 %
Vitamin C L 0,27 mg0,3 %
Vitamin D L 0,53 µg3 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,8 mg67 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 6,6 mg41 %
Pantothensäure (B5) L 0,67 mg13 %
Vitamin B6 L 0,36 mg21 %
Folat (B9) L 7,1 µg2 %
Vitamin B12 L 0,59 µg24 %
Calcium L 11,1 mg0,9 %
Eisen L 0,89 mg5 %
Magnesium L 29,3 mg7 %
Phosphor L 222 mg18 %
Kalium L 377 mg8 %
Zink L 2,4 mg21 %
Kupfer L 0,069 mg8 %
Mangan L 0,038 mg2 %
Selen L 15,7 µg29 %
Iodin L 7,3 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 1 %Fat: 83 %411kcal / 100 g
  • Protein 16 %
  • Carbohydrates 1 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)67 %Niacin (B3)41 %Selen29 %Vitamin B1224 %Zink21 %Vitamin B621 %Phosphor18 %Pantothensäure (B5)13 %Riboflavin (B2)12 %Kalium8 %

Nutritional insights

  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,17 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,2 g)
  • Saturated fat14 gbelow the median for Süßigkeiten und Desserts (median 14,7 g)
  • Sodium400 mgin the lowest quarter of Süßigkeiten und Desserts (median 480 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water58,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,018 g
Carotenoids (1)
Beta-Carotin L1 µg
Other components (2)
Wasser L58,8 g
Alkohol L0 g

Product details

Brand
Monoprix
Barcode
3350033747500
Quantity
220 g
Label serving
pour 1 portion de 40 g
Category
Rillettes von Mans
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc 99% - gras de porc - sel de Guérande - poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rillettes du mans?

100 g of Rillettes du mans has 411 kcal. Serving, pour 1 portion de 40 g (40 g): about 164 kcal.

Is Rillettes du mans high in protein?

Rillettes du mans contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 6,4 g in Serving, pour 1 portion de 40 g (40 g). About 16 % of its calories come from protein.

How many carbs are in Rillettes du mans?

Rillettes du mans has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes du mans?

Rillettes du mans contains 38 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Rillettes du mans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (67 % DV), Niacin (B3) (41 % DV), Selen (29 % DV), Vitamin B12 (24 % DV) and Zink (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rillettes du mans?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033747500. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.