Rice Toasts
Packaged product Sucres et desserts Bosto
Rice Toasts contains 383 kcal per 100 g. A serving, 130 g (130 g) provides about 498 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (388 kcal per 100 g).
100 g provides 43 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 13 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 79,3 g | 29 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,08 mg | 0,5 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 31,2 mg | 7 % |
| Phosphore L | 118 mg | 9 % |
| Potassium L | 121 mg | 3 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,99 mg | 43 % |
| Sélénium L | 0,001 µg | 0 % |
| Iodine L | 4,7 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for sucres et desserts (median 7,8 g)
- Fiber3,4 gabove the median for sucres et desserts (median 3 g)
- Sugars0,5 gin the lowest quarter of sucres et desserts (median 1 g)
- Fat2,5 gbelow the median for sucres et desserts (median 3,2 g)
- Sodium200 mgabove the median for sucres et desserts (median 100 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 77,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 12,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bosto
- Barcode
- 5410106095025
- Label serving
- 130 g
- Category
- Gâteaux de riz farcis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini galettes de riz et sarrasin Monoprix | 383 | 9,1 g | 79 g | 2,6 g |
| Riisikakku Merisuola Rainbow | 383 | 7,3 g | 80 g | 3 g |
| Mini galettes de riz et graines de chia U | 383 | 8,5 g | 77 g | 3,6 g |
| Rijstwafels Jumbo | 383 | 9 g | 74,6 g | 4,3 g |
| Gallette di Mais e Riso Britti | 383 | 8,4 g | 84 g | 1,2 g |
| Mini-Bio-Reiswaffeln - Apfel Gut Bio | 383 | 6,3 g | 86 g | 0,8 g |
| Reiswaffeln REWE | 383 | 8,6 g | 78 g | 3,3 g |
| Ris kakor saltade Coop | 383 | 7,3 g | 80 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Toasts?
100 g of Rice Toasts has 383 kcal. Serving, 130 g (130 g): about 498 kcal.
How much protein is in Rice Toasts?
Rice Toasts contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 10,3 g in serving, 130 g (130 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,8 g).
How many carbs are in Rice Toasts?
Rice Toasts has 79,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Toasts?
Rice Toasts contains 2,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Rice Toasts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), cuivre (21 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Toasts?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410106095025. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.