Rice Pudding
Packaged product Sucres et desserts Belbake
Rice Pudding contains 90 kcal per 100 g. A serving, 0.5 can, 200 g (200 g) provides about 180 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 127 kcal per 100 g across 530 products.
100 g provides 21 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 6,1 mg | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 8 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 2,7 g | 5 % |
| Vitamine A L | 14,1 µg | 2 % |
| Vitamine C L | 0,43 mg | 0,5 % |
| Vitamine D L | 0,076 µg | 0,4 % |
| Vitamine E L | 0,048 mg | 0,3 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 0,045 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,031 mg | 2 % |
| Folate (B9) L | 1,8 µg | 0,4 % |
| Vitamine B12 L | 0,23 µg | 9 % |
| Calcium L | 87,5 mg | 7 % |
| Fer L | 0,16 mg | 0,9 % |
| Magnésium L | 10,2 mg | 2 % |
| Phosphore L | 77,7 mg | 6 % |
| Potassium L | 120 mg | 3 % |
| Zinc L | 0,4 mg | 4 % |
| Cuivre L | 0,026 mg | 3 % |
| Manganèse L | 0,093 mg | 4 % |
| Sélénium L | 11,5 µg | 21 % |
| Iodine L | 10,4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of sucres et desserts (median 3,2 g)
- Fiber0,8 gin the top quarter of sucres et desserts (median 0,2 g)
- Sugars8 gin the lowest quarter of sucres et desserts (median 12 g)
- Fat1,6 gin the lowest quarter of sucres et desserts (median 2,9 g)
- Saturated fat1,1 gin the lowest quarter of sucres et desserts (median 1,9 g)
- Sodium40 mgbelow the median for sucres et desserts (median 48 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water81,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 11,3 µg |
|---|
Other components (2)
| Eau L | 81,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Belbake
- Barcode
- 20397418
- Quantity
- 400g
- Label serving
- 0.5 can (200 g)
- Category
- Poudres de riz
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Pudding D | 90 | 3 g | 19 g | 0,5 g |
| Co op rice pudding Coop | 90 | 3,2 g | 16 g | 1,5 g |
| Riz au lait nature Fromagerie Maurice | 90 | 3,7 g | 34,4 g | 2,3 g |
| Ferme les tilleuls - riz au lait aromatisé vanille Ferme fes Tilleuls Montauban | 91 | 3,5 g | 13,1 g | 2,7 g |
| Milchreis High Protein Schoko Müller | 91 | 7,7 g | 9,8 g | 2,3 g |
| High Protein Rice Pudding Vanilla Flavour Milbona | 91 | 7,7 g | 9,9 g | 2,3 g |
| Creamy Rice Snack Vanilla Flavoured Aunt Betty's | 92 | 3,3 g | 15 g | 1,9 g |
| Gute Nacht Milchreis pur Hipp | 92 | 2,9 g | 12,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pudding?
100 g of Rice Pudding has 90 kcal. Serving, 0.5 can, 200 g (200 g): about 180 kcal.
How much protein is in Rice Pudding?
Rice Pudding contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,4 g in serving, 0.5 can, 200 g (200 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3,2 g).
How many carbs are in Rice Pudding?
Rice Pudding has 15,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pudding?
Rice Pudding contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Rice Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Pudding?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20397418. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.