Rice Pudding
Packaged product Dulces y postres Belbake
Rice Pudding contains 90 kcal per 100 g. A serving, 0.5 can, 200 g (200 g) provides about 180 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 127 kcal per 100 g across 530 products.
100 g provides 21% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 6,1 mg | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 15,9 g | 6% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 8 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 14,1 µg | 2% |
| Vitamina C L | 0,43 mg | 0,5% |
| Vitamina D L | 0,076 µg | 0,4% |
| Vitamina E L | 0,048 mg | 0,3% |
| Thiamin (B1) L | 0,029 mg | 2% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 0,045 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,031 mg | 2% |
| Folate (B9) L | 1,8 µg | 0,4% |
| Vitamina B12 L | 0,23 µg | 9% |
| Calcio L | 87,5 mg | 7% |
| Iron L | 0,16 mg | 0,9% |
| Magnesio L | 10,2 mg | 2% |
| Fósforo L | 77,7 mg | 6% |
| Potasio L | 120 mg | 3% |
| Zinc L | 0,4 mg | 4% |
| Copper L | 0,026 mg | 3% |
| Manganese L | 0,093 mg | 4% |
| Selenio L | 11,5 µg | 21% |
| Iodine L | 10,4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of dulces y postres (median 3,2 g)
- Fiber0,8 gin the top quarter of dulces y postres (median 0,2 g)
- Sugars8 gin the lowest quarter of dulces y postres (median 12 g)
- Fat1,6 gin the lowest quarter of dulces y postres (median 2,9 g)
- Saturated fat1,1 gin the lowest quarter of dulces y postres (median 1,9 g)
- Sodium40 mgbelow the median for dulces y postres (median 48 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water81,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11,3 µg |
|---|
Other components (2)
| Agua L | 81,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Belbake
- Barcode
- 20397418
- Quantity
- 400g
- Label serving
- 0.5 can (200 g)
- Category
- Puddings de arroz
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Pudding D | 90 | 3 g | 19 g | 0,5 g |
| Co op rice pudding Coop | 90 | 3,2 g | 16 g | 1,5 g |
| Riz au lait nature Fromagerie Maurice | 90 | 3,7 g | 34,4 g | 2,3 g |
| Ferme les tilleuls - riz au lait aromatisé vanille Ferme fes Tilleuls Montauban | 91 | 3,5 g | 13,1 g | 2,7 g |
| Milchreis High Protein Schoko Müller | 91 | 7,7 g | 9,8 g | 2,3 g |
| High Protein Rice Pudding Vanilla Flavour Milbona | 91 | 7,7 g | 9,9 g | 2,3 g |
| Creamy Rice Snack Vanilla Flavoured Aunt Betty's | 92 | 3,3 g | 15 g | 1,9 g |
| Gute Nacht Milchreis pur Hipp | 92 | 2,9 g | 12,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pudding?
100 g of Rice Pudding has 90 kcal. Serving, 0.5 can, 200 g (200 g): about 180 kcal.
How much protein is in Rice Pudding?
Rice Pudding contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 5,4 g in serving, 0.5 can, 200 g (200 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,2 g).
How many carbs are in Rice Pudding?
Rice Pudding has 15,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pudding?
Rice Pudding contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Rice Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Pudding?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20397418. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.