Rice pudding
Packaged product Sucres et desserts Aldi
Rice pudding contains 80 kcal per 100 g. A serving, 1 can, 400 g (400 g) provides about 320 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 127 kcal per 100 g across 530 products.
100 g provides 11 % of the Daily Value for sélénium and 11 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,85 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 3,5 mg | 1 % |
| Sodium L | 19,8 mg | 0,9 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 3,1 g | 6 % |
| Vitamine A L | 6,9 µg | 0,8 % |
| Vitamine C L | 0,6 mg | 0,7 % |
| Vitamine D L | 0,057 µg | 0,3 % |
| Vitamine E L | 0,029 mg | 0,2 % |
| Thiamine (B1) L | 0,026 mg | 2 % |
| Riboflavine (B2) L | 0,11 mg | 8 % |
| Niacine (B3) L | 0,049 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,034 mg | 2 % |
| Folate (B9) L | 2,3 µg | 0,6 % |
| Vitamine B12 L | 0,25 µg | 11 % |
| Calcium L | 80,2 mg | 6 % |
| Fer L | 0,17 mg | 0,9 % |
| Magnésium L | 9,9 mg | 2 % |
| Phosphore L | 71,3 mg | 6 % |
| Potassium L | 109 mg | 2 % |
| Zinc L | 0,38 mg | 3 % |
| Cuivre L | 0,028 mg | 3 % |
| Manganèse L | 0,093 mg | 4 % |
| Sélénium L | 5,8 µg | 11 % |
| Iodine L | 12,2 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 75 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for sucres et desserts (median 3,2 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,2 g)
- Sugars7 gin the lowest quarter of sucres et desserts (median 12 g)
- Fat0,85 gin the lowest quarter of sucres et desserts (median 2,9 g)
- Saturated fat0,5 gin the lowest quarter of sucres et desserts (median 1,9 g)
- Sodium19,8 mgin the lowest quarter of sucres et desserts (median 48 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water81,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7,3 µg |
|---|
Other components (2)
| Eau L | 81,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600175867
- Quantity
- 400 g
- Label serving
- 1 can (400 g)
- Category
- Poudres de riz
- Packaging
- en:steel-tin
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Rice Pudding TESCO | 80 | 3,2 g | 14,9 g | 0,7 g |
| Rice Pudding Kozy Shack | 79 | 3,5 g | 12,3 g | 1,3 g |
| Stockwell Rice Pudding Stockwell | 81 | 3,1 g | 15,3 g | 0,8 g |
| Rice Pudding Belbake | 79 | 2,8 g | 15,1 g | 0,7 g |
| Riz au lait Rhum Raisin au riz de Camargue IGP Fromagerie Maurice | 81 | 3,7 g | 32,8 g | 2,1 g |
| Riz au lait Ferme de la Mourainerie | 78 | 3,4 g | 27,2 g | 2,4 g |
| Milchreis mit Apfel HiPP | 78 | 2,3 g | 11,1 g | 2,7 g |
| Rice pudding Lidl | 78 | 2,3 g | 15,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice pudding?
100 g of Rice pudding has 80 kcal. Serving, 1 can, 400 g (400 g): about 320 kcal.
How much protein is in Rice pudding?
Rice pudding contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 12,2 g in serving, 1 can, 400 g (400 g). About 15 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,2 g).
How many carbs are in Rice pudding?
Rice pudding has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice pudding?
Rice pudding contains 0,85 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Rice pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (11 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice pudding?
100 g contains 19,8 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600175867. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.