Rice Noodles
Packaged product Grains et pâtes alimentaires Penny
Rice Noodles contains 157 kcal per 100 g. A serving, 200 g (200 g) provides about 313 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 355 kcal per 100 g across 1 585 products.
100 g provides 20 % of the Daily Value for manganèse and 10 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,12 mg | 0 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 0,49 g | 2 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,035 mg | 0,2 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0,001 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,057 mg | 3 % |
| Folate (B9) L | 0,03 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 18,3 mg | 1 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 14,4 mg | 3 % |
| Phosphore L | 53,6 mg | 4 % |
| Potassium L | 53,7 mg | 1 % |
| Zinc L | 0,63 mg | 6 % |
| Cuivre L | 0,094 mg | 10 % |
| Manganèse L | 0,45 mg | 20 % |
| Sélénium L | 0,33 µg | 0,6 % |
| Iodine L | 1,1 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of grains et pâtes alimentaires (median 10,9 g)
- Fiber0,49 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars2,6 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
- Fat0,5 gin the lowest quarter of grains et pâtes alimentaires (median 2,4 g)
- Saturated fat0,1 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium0,12 mgin the lowest quarter of grains et pâtes alimentaires (median 98,9 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 36,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 55,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Wheat Noodles Trader Joe's | 157 | 5,1 g | 31,8 g | 1 g |
| Make in Minutes Instant Noodles BBQ Beef Flavour Aldi | 157 | 2,9 g | 20 g | 6,7 g |
| Ramen nature bio Bjorg | 157 | 6,1 g | 30 g | 0,9 g |
| Ramen poulet teriyaki Tanoshi | 157 | 5,9 g | 29 g | 1,5 g |
| Classic curry singapore street noodles Simply Asia | 157 | 1,5 g | 29,9 g | 3,5 g |
| Wok ready medium noodles Morrisons | 157 | 5,3 g | 28,8 g | 1,7 g |
| Hot & Spicy Udon Rhee Bros. Inc. | 156 | 4,6 g | 31,6 g | 2,3 g |
| Singapore Noodles Zhen Cuisine | 156 | 4,5 g | 29,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Noodles?
100 g of Rice Noodles has 157 kcal. Serving, 200 g (200 g): about 313 kcal.
How much protein is in Rice Noodles?
Rice Noodles contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,4 g in serving, 200 g (200 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 10,9 g).
How many carbs are in Rice Noodles?
Rice Noodles has 35 g of total carbohydrates per 100 g, including 0,49 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Noodles?
Rice Noodles contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Rice Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (20 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Noodles?
100 g contains 0,12 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21521829. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.