Rice Noodles
Packaged product Grainas y Pasta Penny
Rice Noodles contains 157 kcal per 100 g. A serving, 200 g (200 g) provides about 313 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 355 kcal per 100 g across 1.585 products.
100 g provides 20% of the Daily Value for manganese and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0,12 mg | 0% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0,49 g | 2% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,2 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,035 mg | 0,2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0,001 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,057 mg | 3% |
| Folate (B9) L | 0,03 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 18,3 mg | 1% |
| Iron L | 0,72 mg | 4% |
| Magnesio L | 14,4 mg | 3% |
| Fósforo L | 53,6 mg | 4% |
| Potasio L | 53,7 mg | 1% |
| Zinc L | 0,63 mg | 6% |
| Copper L | 0,094 mg | 10% |
| Manganese L | 0,45 mg | 20% |
| Selenio L | 0,33 µg | 0,6% |
| Iodine L | 1,1 µg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of grainas y pasta (median 10,9 g)
- Fiber0,49 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars2,6 gbelow the median for grainas y pasta (median 2,7 g)
- Fat0,5 gin the lowest quarter of grainas y pasta (median 2,4 g)
- Saturated fat0,1 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium0,12 mgin the lowest quarter of grainas y pasta (median 98,9 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 55,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Wheat Noodles Trader Joe's | 157 | 5,1 g | 31,8 g | 1 g |
| Make in Minutes Instant Noodles BBQ Beef Flavour Aldi | 157 | 2,9 g | 20 g | 6,7 g |
| Ramen nature bio Bjorg | 157 | 6,1 g | 30 g | 0,9 g |
| Ramen poulet teriyaki Tanoshi | 157 | 5,9 g | 29 g | 1,5 g |
| Classic curry singapore street noodles Simply Asia | 157 | 1,5 g | 29,9 g | 3,5 g |
| Wok ready medium noodles Morrisons | 157 | 5,3 g | 28,8 g | 1,7 g |
| Hot & Spicy Udon Rhee Bros. Inc. | 156 | 4,6 g | 31,6 g | 2,3 g |
| Singapore Noodles Zhen Cuisine | 156 | 4,5 g | 29,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Noodles?
100 g of Rice Noodles has 157 kcal. Serving, 200 g (200 g): about 313 kcal.
How much protein is in Rice Noodles?
Rice Noodles contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 4,4 g in serving, 200 g (200 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 10,9 g).
How many carbs are in Rice Noodles?
Rice Noodles has 35 g of total carbohydrates per 100 g, including 0,49 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Noodles?
Rice Noodles contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Rice Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (20% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Noodles?
100 g contains 0,12 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21521829. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.