Refried Pinto Beans

Packaged product Haricots et légumineuses Goya

Refried Pinto Beans contains 100 kcal per 100 g. A serving, 130 g (130 g) provides about 130 kcal.

Roughly 67 % of its calories come from carbohydrates, with 23 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
6,2 gprotein
17,7 gcarbohydrates
1,2 gfat
130kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1,2 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 185 mg 8 %
Total carbohydrates L 17,7 g 6 %
Dietary fiber L 4,6 g 16 %
Total sugars L 0,77 g
Protein L 6,2 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 0,001 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 35 mg3 %
Fer L 1,5 mg9 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 386 mg8 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 67 %Fat: 10 %100kcal / 100 g
  • Protein 23 %
  • Carbohydrates 67 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %Potassium8 %Calcium3 %Vitamine C0 %Vitamine A0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %

Nutritional insights

  • Protein6,2 gbelow the median for haricots et légumineuses (median 6,4 g)
  • Fiber4,6 gabove the median for haricots et légumineuses (median 3,8 g)
  • Sugars0,77 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat1,2 gbelow the median for haricots et légumineuses (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
  • Sodium185 mgbelow the median for haricots et légumineuses (median 195 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Acides gras oméga-3 L0 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (2)
Alcool L0 g
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 81,3 kcal100 kcal
Protein 4,7 g6,2 g
Carbohydrates 13,6 g17,7 g
Fat 0,89 g1,2 g
Fiber 3,5 g4,6 g
Sugars 0,59 g0,77 g
Sodium 0,14 mg185 mg

Product details

Brand
Goya
Barcode
0041331029162
Quantity
130 g
Label serving
130 g
Category
Haricots et légumineuses
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED PINTO BEANS, WATER, SOY BEAN OIL, SALT, GARLIC POWDER, ONION POWDER, CHILI POWDER (CHILI PEPPERS AND SPICES) AND NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelAileOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried Pinto Beans?

100 g of Refried Pinto Beans has 100 kcal. Serving, 130 g (130 g): about 130 kcal.

How much protein is in Refried Pinto Beans?

Refried Pinto Beans contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in serving, 130 g (130 g). About 23 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).

How many carbs are in Refried Pinto Beans?

Refried Pinto Beans has 17,7 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,77 g of sugars.

How much fat is in Refried Pinto Beans?

Refried Pinto Beans contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Refried Pinto Beans?

100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2398720. License: CC0 1.0 (U.S. public domain). Source record dated 13 mars 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0041331029162. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.