Red Miso Paste
Packaged product Boissons Miso Tasty
Red Miso Paste contains 199 kcal per 100 g. A serving, 100 g (100 g) provides about 199 kcal.
Roughly 53 % of its calories come from carbohydrates, with 26 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 177 kcal per 100 g across 92 products.
100 g provides 65 % of the Daily Value for iodine, 34 % of the Daily Value for manganèse and 34 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0,009 mg | 0 % |
| Sodium L | 4 680 mg | 203 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0,28 µg | 0 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 0,003 µg | 0 % |
| Vitamine E L | 0,26 mg | 2 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 0,49 mg | 3 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 18,3 µg | 5 % |
| Vitamine B12 L | 0,009 µg | 0,4 % |
| Calcium L | 74,9 mg | 6 % |
| Fer L | 4,9 mg | 27 % |
| Magnésium L | 81,3 mg | 19 % |
| Phosphore L | 212 mg | 17 % |
| Potassium L | 563 mg | 12 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,3 mg | 34 % |
| Manganèse L | 0,79 mg | 34 % |
| Sélénium L | 0,54 µg | 1 % |
| Iodine L | 97,9 µg | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 53 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for boissons (median 11 g)
- Fiber4,1 gbelow the median for boissons (median 4,3 g)
- Sugars14 gin the top quarter of boissons (median 7,8 g)
- Fat5,6 gbelow the median for boissons (median 5,8 g)
- Sodium4 680 mgabove the median for boissons (median 4 533 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water53,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,066 µg |
|---|
Other components (2)
| Eau L | 53,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Miso Tasty
- Barcode
- 5060366570093
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Déguisement
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Miso Marukome | 200 | 6,7 g | 26,7 g | 6,7 g |
| Sweet White Miso Miso Master | 200 | 10 g | 30 g | 0 g |
| White Miso Yutaka | 198 | 11 g | 17 g | 7,5 g |
| Soybean Paste Hikari Miso | 196 | 10 g | 23 g | 5,9 g |
| Miso Rouge Yamagen | 203 | 10 g | 29,4 g | 5 g |
| Miso Blanc Yamagen | 203 | 10 g | 29,4 g | 5 g |
| Miso jeune Autour du Riz | 195 | 10 g | 33 g | 1,8 g |
| Miso Paste Mama San | 195 | 11,7 g | 19,7 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Miso Paste?
100 g of Red Miso Paste has 199 kcal. Serving, 100 g (100 g): about 199 kcal.
Is Red Miso Paste high in protein?
Red Miso Paste contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other boissons, that is below the median (median 11 g).
How many carbs are in Red Miso Paste?
Red Miso Paste has 25 g of total carbohydrates per 100 g, including 4,1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Miso Paste?
Red Miso Paste contains 5,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Red Miso Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (65 % DV), manganèse (34 % DV), cuivre (34 % DV), fer (27 % DV) and Thiamine (B1) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Miso Paste?
100 g contains 4 680 mg of sodium, 203 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060366570093. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.