Red Miso Paste
Packaged product Getränke Miso Tasty
Red Miso Paste contains 199 kcal per 100 g. A Serving, 100 g (100 g) provides about 199 kcal.
Roughly 53 % of its calories come from carbohydrates, with 26 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 177 kcal per 100 g across 92 products.
100 g provides 65 % of the Daily Value for Iodin, 34 % of the Daily Value for Mangan and 34 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0,009 mg | 0 % |
| Sodium L | 4.680 mg | 203 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,28 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,49 mg | 3 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 18,3 µg | 5 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 74,9 mg | 6 % |
| Eisen L | 4,9 mg | 27 % |
| Magnesium L | 81,3 mg | 19 % |
| Phosphor L | 212 mg | 17 % |
| Kalium L | 563 mg | 12 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,3 mg | 34 % |
| Mangan L | 0,79 mg | 34 % |
| Selen L | 0,54 µg | 1 % |
| Iodin L | 97,9 µg | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 53 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for Getränke (median 11 g)
- Fiber4,1 gbelow the median for Getränke (median 4,3 g)
- Sugars14 gin the top quarter of Getränke (median 7,8 g)
- Fat5,6 gbelow the median for Getränke (median 5,8 g)
- Sodium4.680 mgabove the median for Getränke (median 4.533 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water53,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 11,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,066 µg |
|---|
Other components (2)
| Wasser L | 53,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Miso Tasty
- Barcode
- 5060366570093
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Misos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Miso Marukome | 200 | 6,7 g | 26,7 g | 6,7 g |
| Sweet White Miso Miso Master | 200 | 10 g | 30 g | 0 g |
| White Miso Yutaka | 198 | 11 g | 17 g | 7,5 g |
| Soybean Paste Hikari Miso | 196 | 10 g | 23 g | 5,9 g |
| Miso Rouge Yamagen | 203 | 10 g | 29,4 g | 5 g |
| Miso Blanc Yamagen | 203 | 10 g | 29,4 g | 5 g |
| Miso jeune Autour du Riz | 195 | 10 g | 33 g | 1,8 g |
| Miso Paste Mama San | 195 | 11,7 g | 19,7 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Miso Paste?
100 g of Red Miso Paste has 199 kcal. Serving, 100 g (100 g): about 199 kcal.
Is Red Miso Paste high in protein?
Red Miso Paste contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other Getränke, that is below the median (median 11 g).
How many carbs are in Red Miso Paste?
Red Miso Paste has 25 g of total carbohydrates per 100 g, including 4,1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Miso Paste?
Red Miso Paste contains 5,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Red Miso Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (65 % DV), Mangan (34 % DV), Kupfer (34 % DV), Eisen (27 % DV) and Thiamin (B1) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Miso Paste?
100 g contains 4.680 mg of sodium, 203 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060366570093. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.