Organic Miso
Packaged product Boissons Marukome
Organic Miso contains 200 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 30 kcal.
Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 181 kcal per 100 g across 107 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 330 mg | 145 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 55 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of boissons (median 11 g)
- Fiber6,7 gin the top quarter of boissons (median 4,3 g)
- Sugars0 gin the lowest quarter of boissons (median 8,4 g)
- Fat6,7 gin the top quarter of boissons (median 5,7 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,9 g)
- Sodium3 330 mgbelow the median for boissons (median 4 533 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marukome
- Barcode
- 0892565002793
- Quantity
- 2.0 lb
- Label serving
- 1 tbsp (15 g)
- Category
- Déguisement
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet White Miso Miso Master | 200 | 10 g | 30 g | 0 g |
| Red Miso Paste Miso Tasty | 199 | 10 g | 25 g | 5,6 g |
| White Miso Yutaka | 198 | 11 g | 17 g | 7,5 g |
| Miso Rouge Yamagen | 203 | 10 g | 29,4 g | 5 g |
| Miso Blanc Yamagen | 203 | 10 g | 29,4 g | 5 g |
| Hikari Miso Mutenka Enjuku Koji Miso Hikari miso | 204 | 10,3 g | 27,4 g | 5,9 g |
| Soybean Paste Hikari Miso | 196 | 10 g | 23 g | 5,9 g |
| Deep red fava miso Umami Chef | 205 | 1,9 g | 47,4 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Miso?
100 g of Organic Miso has 200 kcal. Serving, 1 tbsp, 15 g (15 g): about 30 kcal.
How much protein is in Organic Miso?
Organic Miso contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 g (15 g). About 14 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 11 g).
How many carbs are in Organic Miso?
Organic Miso has 26,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Miso?
Organic Miso contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Miso?
100 g contains 3 330 mg of sodium, 145 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0892565002793. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.