Red Fruit Bavarian
Packaged product Produits laitiers et oeufs Cak'En Pot
Red Fruit Bavarian contains 236 kcal per 100 g. A serving, 80 g (80 g) provides about 189 kcal.
Roughly 54 % of its calories come from fat, with 36 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (246 kcal per 100 g).
100 g provides 37 % of the Daily Value for Vitamine B12, 32 % of the Daily Value for chlorure and 28 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 91,7 mg | 31 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 5,8 g | 12 % |
| Vitamine A L | 147 µg | 16 % |
| Vitamine C L | 18,1 mg | 20 % |
| Vitamine D L | 0,34 µg | 2 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Niacine (B3) L | 0,72 mg | 5 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,093 mg | 5 % |
| Folate (B9) L | 33,7 µg | 8 % |
| Vitamine B12 L | 0,88 µg | 37 % |
| Calcium L | 362 mg | 28 % |
| Fer L | 0,64 mg | 4 % |
| Magnésium L | 28,3 mg | 7 % |
| Phosphore L | 287 mg | 23 % |
| Potassium L | 149 mg | 3 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,18 mg | 8 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 25,6 µg | 17 % |
| Chlorure L | 741 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 36 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars16,7 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat14,2 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat5,3 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium196 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water52,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,3 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 1,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,013 g |
| ALA (omega-3, 18:3 n-3) L | 0,082 g |
| Acide linoléique (oméga-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Bêta-carotène L | 55,8 µg |
|---|
Other components (2)
| Eau L | 52,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cak'En Pot
- Barcode
- 3770016108010
- Quantity
- 80g
- Label serving
- 80 g
- Category
- Bavarian cream
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream cheese*,red fruit purée*(21%),eggs*,cane sugar*,liquid cream*,almond powder*,glucose syrup*,sunflower oil*,potato starch*,wheat flour*,lemon juice*,egg yolks*,raising agents (sodium carbonates,potassium tartrates),salt. *Ingredients from Organic Farming. **Organic & Fair Trade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufSucreCrèmeAmandesSirop de glucoseHuile de tournesolFarine de froment (blé)Sel
Frequently asked questions
How many calories are in Red Fruit Bavarian?
100 g of Red Fruit Bavarian has 236 kcal. Serving, 80 g (80 g): about 189 kcal.
How much protein is in Red Fruit Bavarian?
Red Fruit Bavarian contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 4,6 g in serving, 80 g (80 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Red Fruit Bavarian?
Red Fruit Bavarian has 21,5 g of total carbohydrates per 100 g, including 0 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Fruit Bavarian?
Red Fruit Bavarian contains 14,2 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Red Fruit Bavarian contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (37 % DV), chlorure (32 % DV), calcium (28 % DV), Riboflavine (B2) (23 % DV) and phosphore (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Fruit Bavarian?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770016108010. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.