Red Fruit Bavarian

Packaged product Mælk og æg Cak'En Pot

Red Fruit Bavarian contains 236 kcal per 100 g. A serving, 80 g (80 g) provides about 189 kcal.

Roughly 54 % of its calories come from fat, with 36 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).

100 g provides 37 % of the Daily Value for Vitamin B12, 32 % of the Daily Value for chlorid and 28 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Fruit Bavarian by Cak'En Pot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
5,8 gprotein
21,5 gcarbohydrates
14,2 gfat
189kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 14,2 g 18 %
Saturated fat L 5,3 g 27 %
Cholesterol L 91,7 mg 31 %
Sodium L 196 mg 9 %
Total carbohydrates L 21,5 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 16,7 g
Added sugars L 7 g 14 %
Protein L 5,8 g 12 %
Vitamin A L 147 µg16 %
Vitamin C L 18,1 mg20 %
Vitamin D L 0,34 µg2 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,04 mg3 %
Riboflavin (B2) L 0,3 mg23 %
Niacin (B3) L 0,72 mg5 %
Pantothensyre (B5) L 0,5 mg10 %
Vitamin B6 L 0,093 mg5 %
Folat (B9) L 33,7 µg8 %
Vitamin B12 L 0,88 µg37 %
Calcium L 362 mg28 %
Jern L 0,64 mg4 %
Magnesium L 28,3 mg7 %
Phosphor L 287 mg23 %
Kalium L 149 mg3 %
Zink L 1,8 mg16 %
Kobber L 0,13 mg14 %
Mangan L 0,18 mg8 %
Selen L 5,9 µg11 %
Jod L 25,6 µg17 %
Chlorid L 741 mg32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 36 %Fat: 54 %236kcal / 100 g
  • Protein 10 %
  • Carbohydrates 36 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1237 %Chlorid32 %Calcium28 %Riboflavin (B2)23 %Phosphor23 %Vitamin C20 %Jod17 %Vitamin A16 %Zink16 %Vitamin E14 %

Nutritional insights

  • Protein5,8 gbelow the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars16,7 gin the top quarter of mælk og æg (median 3,9 g)
  • Fat14,2 gabove the median for mælk og æg (median 10 g)
  • Saturated fat5,3 gabove the median for mælk og æg (median 4,2 g)
  • Sodium196 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water52,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5,3 g
Polyumættet fedt L1,8 g
Sugars and starch (1)
Stivelse L1,5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,005 g
DHA (omega-3, 22: 6 n-3) L0,013 g
ALA (omega-3, 18: 3 n-3) L0,082 g
Linolsyre (omega- 6, 18: 2) L1,3 g
Carotenoids (1)
Betacaroten L55,8 µg
Other components (2)
Vand L52,6 g
Alkohol L0 g

Product details

Brand
Cak'En Pot
Barcode
3770016108010
Quantity
80g
Label serving
80 g
Category
Bavarian cream
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream cheese*,red fruit purée*(21%),eggs*,cane sugar*,liquid cream*,almond powder*,glucose syrup*,sunflower oil*,potato starch*,wheat flour*,lemon juice*,egg yolks*,raising agents (sodium carbonates,potassium tartrates),salt. *Ingredients from Organic Farming. **Organic & Fair Trade.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgSukkerCremeMandlerGlucosesirupSolsikkeolieHvedemelSalt

Frequently asked questions

How many calories are in Red Fruit Bavarian?

100 g of Red Fruit Bavarian has 236 kcal. Serving, 80 g (80 g): about 189 kcal.

How much protein is in Red Fruit Bavarian?

Red Fruit Bavarian contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 4,6 g in serving, 80 g (80 g). About 10 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Red Fruit Bavarian?

Red Fruit Bavarian has 21,5 g of total carbohydrates per 100 g, including 0 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Fruit Bavarian?

Red Fruit Bavarian contains 14,2 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Red Fruit Bavarian contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (37 % DV), chlorid (32 % DV), calcium (28 % DV), Riboflavin (B2) (23 % DV) and phosphor (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Fruit Bavarian?

100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770016108010. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.