Red Fruit Bavarian
Packaged product Dairy and Eggs Cak'En Pot
Red Fruit Bavarian contains 236 kcal per 100 g. A serving, 80 g (80 g) provides about 189 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 37% of the Daily Value for Vitamin B12, 32% of the Daily Value for chloride and 28% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 91.7 mg | 31% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.7 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 147 µg | 16% |
| Vitamin C L | 18.1 mg | 20% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.72 mg | 5% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 33.7 µg | 8% |
| Vitamin B12 L | 0.88 µg | 37% |
| Calcium L | 362 mg | 28% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 28.3 mg | 7% |
| Phosphorus L | 287 mg | 23% |
| Potassium L | 149 mg | 3% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 25.6 µg | 17% |
| Chloride L | 741 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars16.7 gin the top quarter of dairy and eggs (median 4 g)
- Fat14.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium196 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water52.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.013 g |
| ALA (omega-3, 18:3 n-3) L | 0.082 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 55.8 µg |
|---|
Other components (2)
| Water L | 52.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cak'En Pot
- Barcode
- 3770016108010
- Quantity
- 80g
- Label serving
- 80 g
- Category
- Bavarian cream
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream cheese*,red fruit purée*(21%),eggs*,cane sugar*,liquid cream*,almond powder*,glucose syrup*,sunflower oil*,potato starch*,wheat flour*,lemon juice*,egg yolks*,raising agents (sodium carbonates,potassium tartrates),salt. *Ingredients from Organic Farming. **Organic & Fair Trade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarCreamAlmondGlucose syrupSunflower oilWheat flourSalt
Source of the nutrition information
- Open Food Facts, record 3770016108010. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.