Real mayonnaise

Packaged product Graisses et huiles Hellmann's

Real mayonnaise contains 656 kcal per 100 g. A serving, 10 ml (10 g) provides about 66 kcal.

Roughly 98 % of its calories come from fat, with 0,9 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).

That is close to the median for graisses et huiles on FoodFactly (638 kcal per 100 g).

100 g provides 36 125 % of the Daily Value for Niacine (B3), 10 789 % of the Daily Value for Vitamine C and 32 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

656kcal per 100 g
1,1 gprotein
1,5 gcarbohydrates
73 gfat
66kcal in serving, 10 ml (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 656 kcal
Total fat L 73 g 94 %
Saturated fat L 11 g 55 %
Cholesterol L 42,7 mg 14 %
Sodium L 480 mg 21 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 0,001 g 0 %
Total sugars L 1,4 g
Added sugars L 0,7 g 1 %
Protein L 1,1 g 2 %
Vitamine A L 17,6 µg2 %
Vitamine C L 9 710 mg10 789 %
Vitamine D L 0,15 µg0,8 %
Vitamine E L 4,9 mg32 %
Thiamine (B1) L 0,007 mg0,6 %
Riboflavine (B2) L 0,035 mg3 %
Niacine (B3) L 5 780 mg36 125 %
Acide pantothénique (B5) L 0,15 mg3 %
Vitamine B6 L 0,015 mg0,9 %
Folate (B9) L 5,2 µg1 %
Vitamine B12 L 0,15 µg6 %
Calcium L 7,8 mg0,6 %
Fer L 0,2 mg1 %
Magnésium L 3,1 mg0,7 %
Phosphore L 16,9 mg1 %
Potassium L 15,9 mg0,3 %
Zinc L 0,17 mg2 %
Cuivre L 0,009 mg1 %
Manganèse L 0,028 mg1 %
Sélénium L 5,7 µg10 %
Iodine L 13,1 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7 %Carbohydrates: 0,9 %Fat: 98 %656kcal / 100 g
  • Protein 0,7 %
  • Carbohydrates 0,9 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)36 125 %Vitamine C10 789 %Vitamine E32 %Sélénium10 %Iodine9 %Vitamine B126 %Acide pantothénique...3 %Riboflavine (B2)3 %Vitamine A2 %Zinc2 %

Nutritional insights

  • Protein1,1 gabove the median for graisses et huiles (median 0,9 g)
  • Fiber0,001 gbelow the median for graisses et huiles (median 0,009 g)
  • Sugars1,4 gbelow the median for graisses et huiles (median 1,5 g)
  • Fat73 gabove the median for graisses et huiles (median 68 g)
  • Saturated fat11 gin the top quarter of graisses et huiles (median 6 g)
  • Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
  • Water18,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L1,8 µg
Other components (2)
Eau L18,7 g
Alcool L0,019 g

Product details

Brand
Hellmann's
Barcode
8720182557025
Quantity
150 ml
Label serving
10 ml
Category
Mayonnaises
Packaging
en:green-dot
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aceite de soja 77%, vinagre de alcohol, _huevo_ 6%, agua, yema de _huevo_ 2%, azúcar, sal, zumo de limón concentrado, aroma, antioxidante E385, extracto de pimentón.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreOeufSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real mayonnaise?

100 g of Real mayonnaise has 656 kcal. Serving, 10 ml (10 g): about 66 kcal.

How much protein is in Real mayonnaise?

Real mayonnaise contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,11 g in serving, 10 ml (10 g). About 0,7 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,9 g).

How many carbs are in Real mayonnaise?

Real mayonnaise has 1,5 g of total carbohydrates per 100 g, including 0,001 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real mayonnaise?

Real mayonnaise contains 73 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

What vitamins and minerals does Real mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (36 125 % DV), Vitamine C (10 789 % DV), Vitamine E (32 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real mayonnaise?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720182557025. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.