Real mayonnaise

Packaged product Gordas y aceites Hellmann's

Real mayonnaise contains 656 kcal per 100 g. A serving, 10 ml (10 g) provides about 66 kcal.

Roughly 98% of its calories come from fat, with 0,9% from carbohydrates and 0,7% from protein (estimated with general energy factors).

That is close to the median for gordas y aceites on FoodFactly (638 kcal per 100 g).

100 g provides 36.125% of the Daily Value for Niacin (B3), 10.789% of the Daily Value for Vitamina C and 32% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

656kcal per 100 g
1,1 gprotein
1,5 gcarbohydrates
73 gfat
66kcal in serving, 10 ml (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 656 kcal
Total fat L 73 g 94%
Saturated fat L 11 g 55%
Cholesterol L 42,7 mg 14%
Sodium L 480 mg 21%
Total carbohydrates L 1,5 g 0,5%
Dietary fiber L 0,001 g 0%
Total sugars L 1,4 g
Added sugars L 0,7 g 1%
Protein L 1,1 g 2%
Vitamina A L 17,6 µg2%
Vitamina C L 9.710 mg10.789%
Vitamina D L 0,15 µg0,8%
Vitamina E L 4,9 mg32%
Thiamin (B1) L 0,007 mg0,6%
Riboflavin (B2) L 0,035 mg3%
Niacin (B3) L 5.780 mg36.125%
Ácido pantoténico (B5) L 0,15 mg3%
Vitamina B6 L 0,015 mg0,9%
Folate (B9) L 5,2 µg1%
Vitamina B12 L 0,15 µg6%
Calcio L 7,8 mg0,6%
Iron L 0,2 mg1%
Magnesio L 3,1 mg0,7%
Fósforo L 16,9 mg1%
Potasio L 15,9 mg0,3%
Zinc L 0,17 mg2%
Copper L 0,009 mg1%
Manganese L 0,028 mg1%
Selenio L 5,7 µg10%
Iodine L 13,1 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7%Carbohydrates: 0,9%Fat: 98%656kcal / 100 g
  • Protein 0,7%
  • Carbohydrates 0,9%
  • Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)36.125%Vitamina C10.789%Vitamina E32%Selenio10%Iodine9%Vitamina B126%Ácido pantoténico (B5)3%Riboflavin (B2)3%Vitamina A2%Zinc2%

Nutritional insights

  • Protein1,1 gabove the median for gordas y aceites (median 0,9 g)
  • Fiber0,001 gbelow the median for gordas y aceites (median 0,009 g)
  • Sugars1,4 gbelow the median for gordas y aceites (median 1,5 g)
  • Fat73 gabove the median for gordas y aceites (median 68 g)
  • Saturated fat11 gin the top quarter of gordas y aceites (median 6 g)
  • Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
  • Water18,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L1,8 µg
Other components (2)
Agua L18,7 g
Alcohol L0,019 g

Product details

Brand
Hellmann's
Barcode
8720182557025
Quantity
150 ml
Label serving
10 ml
Category
Mayonnaises
Packaging
en:green-dot
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aceite de soja 77%, vinagre de alcohol, _huevo_ 6%, agua, yema de _huevo_ 2%, azúcar, sal, zumo de limón concentrado, aroma, antioxidante E385, extracto de pimentón.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarEggAzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real mayonnaise?

100 g of Real mayonnaise has 656 kcal. Serving, 10 ml (10 g): about 66 kcal.

How much protein is in Real mayonnaise?

Real mayonnaise contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,11 g in serving, 10 ml (10 g). About 0,7% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0,9 g).

How many carbs are in Real mayonnaise?

Real mayonnaise has 1,5 g of total carbohydrates per 100 g, including 0,001 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real mayonnaise?

Real mayonnaise contains 73 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Real mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36.125% DV), Vitamina C (10.789% DV), Vitamina E (32% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real mayonnaise?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720182557025. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.