Real mayonnaise
Packaged product Fette und Öle Hellmann's
Real mayonnaise contains 656 kcal per 100 g. A Serving, 10 ml (10 g) provides about 66 kcal.
Roughly 98 % of its calories come from fat, with 0,9 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (638 kcal per 100 g).
100 g provides 36.125 % of the Daily Value for Niacin (B3), 10.789 % of the Daily Value for Vitamin C and 32 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 656 kcal | |
| Total fat L | 73 g | 94 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 42,7 mg | 14 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,001 g | 0 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 17,6 µg | 2 % |
| Vitamin C L | 9.710 mg | 10.789 % |
| Vitamin D L | 0,15 µg | 0,8 % |
| Vitamin E L | 4,9 mg | 32 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 5.780 mg | 36.125 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,015 mg | 0,9 % |
| Folat (B9) L | 5,2 µg | 1 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 7,8 mg | 0,6 % |
| Eisen L | 0,2 mg | 1 % |
| Magnesium L | 3,1 mg | 0,7 % |
| Phosphor L | 16,9 mg | 1 % |
| Kalium L | 15,9 mg | 0,3 % |
| Zink L | 0,17 mg | 2 % |
| Kupfer L | 0,009 mg | 1 % |
| Mangan L | 0,028 mg | 1 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 13,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 0,9 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for Fette und Öle (median 0,9 g)
- Fiber0,001 gbelow the median for Fette und Öle (median 0,009 g)
- Sugars1,4 gbelow the median for Fette und Öle (median 1,5 g)
- Fat73 gabove the median for Fette und Öle (median 68 g)
- Saturated fat11 gin the top quarter of Fette und Öle (median 6 g)
- Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
- Water18,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,8 µg |
|---|
Other components (2)
| Wasser L | 18,7 g |
|---|---|
| Alkohol L | 0,019 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8720182557025
- Quantity
- 150 ml
- Label serving
- 10 ml
- Category
- Mayonnaise
- Packaging
- en:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aceite de soja 77%, vinagre de alcohol, _huevo_ 6%, agua, yema de _huevo_ 2%, azúcar, sal, zumo de limón concentrado, aroma, antioxidante E385, extracto de pimentón.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise aux oeufs Carrefour | 656 | 0,9 g | 1,6 g | 72 g |
| Mayonnaise Ducros | 656 | 1,3 g | 2,2 g | 71 g |
| Salsa Picante Chipotle El Hellmann's | 656 | 0,5 g | 4,2 g | 72 g |
| Mayonnaise professionelle heinz Heinz | 656 | 0,8 g | 2,3 g | 71 g |
| Pittige Mayonaise Zaanse | 656 | 1,3 g | 5,1 g | 69,6 g |
| Dr Will's Mayo Holland & Barrett | 657 | 0,5 g | 4,2 g | 71 g |
| Mayonnaise à l'ail des ours Chef de France | 657 | 1,2 g | 1,1 g | 71,8 g |
| Maionese com Abacate Pingo Doce | 657 | 0,5 g | 4,6 g | 71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real mayonnaise?
100 g of Real mayonnaise has 656 kcal. Serving, 10 ml (10 g): about 66 kcal.
How much protein is in Real mayonnaise?
Real mayonnaise contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,11 g in Serving, 10 ml (10 g). About 0,7 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,9 g).
How many carbs are in Real mayonnaise?
Real mayonnaise has 1,5 g of total carbohydrates per 100 g, including 0,001 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real mayonnaise?
Real mayonnaise contains 73 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Real mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36.125 % DV), Vitamin C (10.789 % DV), Vitamin E (32 % DV) and Selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real mayonnaise?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182557025. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.