Real Mayonnaise
Packaged product Graisses et huiles Hellmann's
Real Mayonnaise contains 720 kcal per 100 g. A serving, 1 serving, 14 g (14 g) provides about 101 kcal.
Roughly 99 % of its calories come from fat, with 0,8 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is more energy than the typical item in graisses et huiles on FoodFactly, where the median is 643 kcal per 100 g across 934 products.
100 g provides 145 % of the Daily Value for Vitamine E, 16 % of the Daily Value for chlorure and 11 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 720 kcal | |
| Total fat L | 79 g | 101 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 70,2 mg | 23 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,002 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 1,1 g | 2 % |
| Vitamine A L | 32,1 µg | 4 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,33 µg | 2 % |
| Vitamine E L | 21,7 mg | 145 % |
| Thiamine (B1) L | 0,01 mg | 0,8 % |
| Riboflavine (B2) L | 0,08 mg | 6 % |
| Niacine (B3) L | 0,012 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,027 mg | 2 % |
| Folate (B9) L | 6,1 µg | 2 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 15,8 mg | 1 % |
| Fer L | 0,37 mg | 2 % |
| Magnésium L | 3 mg | 0,7 % |
| Phosphore L | 37,1 mg | 3 % |
| Potassium L | 27,7 mg | 0,6 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,017 mg | 2 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 4,2 µg | 8 % |
| Iodine L | 14,8 µg | 10 % |
| Chlorure L | 359 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 0,8 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for graisses et huiles (median 0,9 g)
- Fiber0,002 gbelow the median for graisses et huiles (median 0,004 g)
- Sugars0,7 gbelow the median for graisses et huiles (median 1,5 g)
- Fat79 gin the top quarter of graisses et huiles (median 69,1 g)
- Saturated fat3 gin the lowest quarter of graisses et huiles (median 6 g)
- Sodium236 mgin the lowest quarter of graisses et huiles (median 480 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
- Water27,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 46,9 g |
|---|---|
| Graisses polyinsaturées L | 21,1 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,016 g |
| ALA (omega-3, 18:3 n-3) L | 5,9 g |
| Acide linoléique (oméga-6, 18:2) L | 15,3 g |
Carotenoids (1)
| Bêta-carotène L | 0,012 µg |
|---|
Other components (2)
| Eau L | 27,6 g |
|---|---|
| Alcool L | 0,011 g |
Product details
- Brand
- Hellmann's
- Barcode
- 5000184321064
- Quantity
- 400 g
- Label serving
- 1 serving (14 g)
- Category
- Mayonnaises
- Packaging
- Metal,Jar,en:glass-jar,en:aluminium-lid,en:glass-jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayo Byodo | 720 | 1,3 g | 1,9 g | 79 g |
| Real Mayonnaise Hellman's | 720 | 1,1 g | 1,4 g | 79 g |
| La maionese Biffi | 720 | 1,3 g | 0,6 g | 79 g |
| Maionese Biffi | 720 | 1,3 g | 0,6 g | 79 g |
| Authentic Mayonnaise Colway | 720 | 0 g | 0 g | 79 g |
| Mayonnaise Fine Maille | 720 | 1,9 g | 1,4 g | 78 g |
| Majonnäs Coop | 720 | 0,9 g | 3,4 g | 76 g |
| Real Mayonnaise Colway | 720 | 1 g | 2 g | 79,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Mayonnaise?
100 g of Real Mayonnaise has 720 kcal. Serving, 1 serving, 14 g (14 g): about 101 kcal.
How much protein is in Real Mayonnaise?
Real Mayonnaise contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,15 g in serving, 1 serving, 14 g (14 g). About 0,6 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,9 g).
How many carbs are in Real Mayonnaise?
Real Mayonnaise has 1,4 g of total carbohydrates per 100 g, including 0,002 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Mayonnaise?
Real Mayonnaise contains 79 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Real Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (145 % DV), chlorure (16 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real Mayonnaise?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000184321064. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "REAL MAYONNAISE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.