real bacon bits

Packaged product Viande Hannaford

Real bacon bits contains 429 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 30 kcal.

Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

100 g provides 43 % of the Daily Value for Thiamine (B1), 39 % of the Daily Value for Vitamine B12 and 28 % of the Daily Value for Niacine (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

real bacon bits by Hannaford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
42,9 gprotein
0 gcarbohydrates
28,6 gfat
30kcal in serving, 1 tbsp, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 28,6 g 37 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 2 000 mg 87 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 14,8 g 30 %
Protein L 42,9 g 86 %
Vitamine A L 10,5 µg1 %
Vitamine C L 0 mg0 %
Vitamine D L 0,66 µg3 %
Vitamine E L 0,94 mg6 %
Thiamine (B1) L 0,51 mg43 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 4,5 mg28 %
Acide pantothénique (B5) L 0,84 mg17 %
Vitamine B6 L 0,27 mg16 %
Folate (B9) L 18,3 µg5 %
Vitamine B12 L 0,93 µg39 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 18 mg4 %
Phosphore L 160 mg13 %
Potassium L 370 mg8 %
Zinc L 2,5 mg23 %
Cuivre L 0,06 mg7 %
Manganèse L 0,05 mg2 %
Sélénium L 10 µg18 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Fat: 60 %429kcal / 100 g
  • Protein 40 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)43 %Vitamine B1239 %Niacine (B3)28 %Zinc23 %Sélénium18 %Acide pantothénique...17 %Vitamine B616 %Phosphore13 %Riboflavine (B2)9 %Potassium8 %

Nutritional insights

  • Protein42,9 gin the top quarter of viande (median 17,2 g)
  • Fiber0 gin the lowest quarter of viande (median 0,046 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat28,6 gin the top quarter of viande (median 8,6 g)
  • Saturated fat14,3 gin the top quarter of viande (median 3,1 g)
  • Sodium2 000 mgin the top quarter of viande (median 394 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
  • Water43,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L14,3 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (3)
Eau L43,9 g
Alcool L0 g
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 42,9 g42,9 g
Carbohydrates 0 g0 g
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 0 gn/a
Sodium 2 000 mg2 000 mg

Product details

Brand
Hannaford
Barcode
0041268204779
Quantity
7 g
Label serving
1 tbsp (7 g)
Category
Viande
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, FLAVORING).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucre

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Lil’ Landjaeger Hardwood Smoked Sausage Bavarian Meats 429 32,1 g 0 g 32,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in real bacon bits?

100 g of real bacon bits has 429 kcal. Serving, 1 tbsp, 7 g (7 g): about 30 kcal.

Is real bacon bits high in protein?

Real bacon bits contains 42,9 g of protein per 100 g (86 % of the 50 g Daily Value), or 3 g in serving, 1 tbsp, 7 g (7 g). About 40 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).

How many carbs are in real bacon bits?

Real bacon bits has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in real bacon bits?

Real bacon bits contains 28,6 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does real bacon bits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (43 % DV), Vitamine B12 (39 % DV), Niacine (B3) (28 % DV), zinc (23 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in real bacon bits?

100 g contains 2 000 mg of sodium, 87 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2440714. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0041268204779. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.