Raw pecan halves
Packaged product Noix et graines Trader Joe's
Raw pecan halves contains 677 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 210 kcal.
Roughly 88 % of its calories come from fat, with 7 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (715 kcal per 100 g).
100 g provides 186 % of the Daily Value for manganèse, 133 % of the Daily Value for cuivre and 49 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 677 kcal | |
| Total fat L | 71 g | 91 % |
| Saturated fat L | 6,5 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,97 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,59 mg | 49 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 1,2 mg | 7 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 19,8 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 64,5 mg | 5 % |
| Fer L | 2,6 mg | 14 % |
| Magnésium L | 123 mg | 29 % |
| Phosphore L | 277 mg | 22 % |
| Potassium L | 419 mg | 9 % |
| Zinc L | 4,6 mg | 42 % |
| Cuivre L | 1,2 mg | 133 % |
| Manganèse L | 4,3 mg | 186 % |
| Sélénium L | 5,2 µg | 9 % |
| Iodine L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 7 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gbelow the median for noix et graines (median 10 g)
- Fiber9,7 gabove the median for noix et graines (median 9,5 g)
- Sugars3,2 gin the lowest quarter of noix et graines (median 3,6 g)
- Fat71 gin the lowest quarter of noix et graines (median 72 g)
- Saturated fat6,5 gbelow the median for noix et graines (median 6,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 41,9 g |
|---|---|
| Graisses polyinsaturées L | 22,6 g |
Sugars and starch (1)
| Étoile L | 0,46 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 29 µg |
|---|
Other components (2)
| Eau L | 2,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00963688
- Quantity
- 8 oz
- Label serving
- 1 portion (31 g)
- Category
- Noix simples de pécan
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PECANS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de pécan Rapunzel | 683 | 9,7 g | 7,8 g | 66,9 g |
| Nueces pecanas natural Consum | 691 | 9,2 g | 4,3 g | 72 g |
| Pecannoten Ekoplaza | 691 | 9,2 g | 4,3 g | 72 g |
| Noix de pécan Cora | 691 | 9,2 g | 4,4 g | 72 g |
| Nuez pecana cruda natural Consum | 691 | 9,2 g | 4,3 g | 72 g |
| Noix de pécan sans conservateur Festifruits | 700 | 9,2 g | 5,8 g | 70,1 g |
| Noix de pecan La Compagnie des Pruneaux | 700 | 10 g | 13 g | 70 g |
| Pecan halves Diamond | 700 | 10 g | 13,3 g | 73,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw pecan halves?
100 g of Raw pecan halves has 677 kcal. Serving, 1 portion, 31 g (31 g): about 210 kcal.
How much protein is in Raw pecan halves?
Raw pecan halves contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 31 g (31 g). About 5 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Raw pecan halves?
Raw pecan halves has 12,9 g of total carbohydrates per 100 g, including 9,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw pecan halves?
Raw pecan halves contains 71 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Raw pecan halves contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (186 % DV), cuivre (133 % DV), Thiamine (B1) (49 % DV), zinc (42 % DV) and magnésium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw pecan halves?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00963688. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.