Räucherlachs
Packaged product Poissons et fruits de mer Krone
Räucherlachs contains 180 kcal per 100 g. A serving, 50 g (50 g) provides about 90 kcal.
Roughly 54 % of its calories come from fat, with 46 % from protein and 0 % from carbohydrates (estimated with general energy factors).
100 g provides 162 % of the Daily Value for Vitamine B12, 51 % of the Daily Value for Niacine (B3) and 34 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 52,8 mg | 18 % |
| Sodium L | 1 228 mg | 53 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 4,2 µg | 0,5 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 3,6 µg | 18 % |
| Vitamine E L | 1,9 mg | 12 % |
| Thiamine (B1) L | 0,21 mg | 17 % |
| Riboflavine (B2) L | 0,075 mg | 6 % |
| Niacine (B3) L | 8,1 mg | 51 % |
| Acide pantothénique (B5) L | 0,94 mg | 19 % |
| Vitamine B6 L | 0,57 mg | 34 % |
| Folate (B9) L | 20,5 µg | 5 % |
| Vitamine B12 L | 3,9 µg | 162 % |
| Calcium L | 5,9 mg | 0,5 % |
| Fer L | 0,47 mg | 3 % |
| Magnésium L | 27 mg | 6 % |
| Phosphore L | 178 mg | 14 % |
| Potassium L | 353 mg | 8 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,05 mg | 2 % |
| Sélénium L | 16,3 µg | 30 % |
| Iodine L | 22,4 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
- Water65,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,004 µg |
|---|
Other components (2)
| Eau L | 65,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Krone
- Barcode
- 4006451000312
- Quantity
- 150 g
- Label serving
- 50 g
- Category
- räucherlachs
- Packaging
- de:kunststoff-folie,de:kunststoff-schale,de:papp-banderole
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graved Lachs K-Classic | 180 | 20 g | 4,6 g | 9,2 g |
| Räucherlachs Berida | 171 | 22 g | 0,5 g | 9 g |
| Norwegischer Räucherlachs K-Classic | 165 | 21 g | 0,5 g | 9 g |
| norwegischer räucher Lachs GUT&GÜNSTIG | 199 | 19 g | 0,3 g | 13 g |
| Saumon fumé Nautica | 145 | 18,3 g | 0 g | 7,7 g |
| Stremellachs K-Classic | 231 | 21 g | 0,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Räucherlachs?
100 g of Räucherlachs has 180 kcal. Serving, 50 g (50 g): about 90 kcal.
Is Räucherlachs high in protein?
Räucherlachs contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 10,5 g in serving, 50 g (50 g). About 46 % of its calories come from protein.
How many carbs are in Räucherlachs?
Räucherlachs has 0 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Räucherlachs?
Räucherlachs contains 11 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Räucherlachs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (162 % DV), Niacine (B3) (51 % DV), Vitamine B6 (34 % DV), sélénium (30 % DV) and Acide pantothénique (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Räucherlachs?
100 g contains 1 228 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006451000312. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.