Räucherlachs
Packaged product Fisk og skaldyr Krone
Räucherlachs contains 180 kcal per 100 g. A serving, 50 g (50 g) provides about 90 kcal.
Roughly 54 % of its calories come from fat, with 46 % from protein and 0 % from carbohydrates (estimated with general energy factors).
100 g provides 162 % of the Daily Value for Vitamin B12, 51 % of the Daily Value for Niacin (B3) and 34 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 52,8 mg | 18 % |
| Sodium L | 1.228 mg | 53 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 3,6 µg | 18 % |
| Vitamin E L | 1,9 mg | 12 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 8,1 mg | 51 % |
| Pantothensyre (B5) L | 0,94 mg | 19 % |
| Vitamin B6 L | 0,57 mg | 34 % |
| Folat (B9) L | 20,5 µg | 5 % |
| Vitamin B12 L | 3,9 µg | 162 % |
| Calcium L | 5,9 mg | 0,5 % |
| Jern L | 0,47 mg | 3 % |
| Magnesium L | 27 mg | 6 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 353 mg | 8 % |
| Zink L | 0,36 mg | 3 % |
| Kobber L | 0,05 mg | 6 % |
| Mangan L | 0,05 mg | 2 % |
| Selen L | 16,3 µg | 30 % |
| Jod L | 22,4 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
- Water65,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,004 µg |
|---|
Other components (2)
| Vand L | 65,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Krone
- Barcode
- 4006451000312
- Quantity
- 150 g
- Label serving
- 50 g
- Category
- räucherlachs
- Packaging
- de:kunststoff-folie,de:kunststoff-schale,de:papp-banderole
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graved Lachs K-Classic | 180 | 20 g | 4,6 g | 9,2 g |
| Räucherlachs Berida | 171 | 22 g | 0,5 g | 9 g |
| Norwegischer Räucherlachs K-Classic | 165 | 21 g | 0,5 g | 9 g |
| norwegischer räucher Lachs GUT&GÜNSTIG | 199 | 19 g | 0,3 g | 13 g |
| Saumon fumé Nautica | 145 | 18,3 g | 0 g | 7,7 g |
| Stremellachs K-Classic | 231 | 21 g | 0,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Räucherlachs?
100 g of Räucherlachs has 180 kcal. Serving, 50 g (50 g): about 90 kcal.
Is Räucherlachs high in protein?
Räucherlachs contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 10,5 g in serving, 50 g (50 g). About 46 % of its calories come from protein.
How many carbs are in Räucherlachs?
Räucherlachs has 0 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Räucherlachs?
Räucherlachs contains 11 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Räucherlachs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (162 % DV), Niacin (B3) (51 % DV), Vitamin B6 (34 % DV), selen (30 % DV) and Pantothensyre (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Räucherlachs?
100 g contains 1.228 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006451000312. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.