Ratatouille
Packaged product Repas et plats Auchan
Ratatouille contains 46 kcal per 100 g. A serving, 187 g, 187 g (187 g) provides about 86 kcal.
Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 62 kcal per 100 g across 347 products.
100 g provides 23 % of the Daily Value for chlorure, 23 % of the Daily Value for Vitamine C and 11 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0,088 µg | 0 % |
| Vitamine C L | 20,6 mg | 23 % |
| Vitamine D L | 0,024 µg | 0,1 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,042 mg | 3 % |
| Riboflavine (B2) L | 0,047 mg | 4 % |
| Niacine (B3) L | 0,64 mg | 4 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 28,8 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,9 mg | 1 % |
| Fer L | 0,28 mg | 2 % |
| Magnésium L | 14,4 mg | 3 % |
| Phosphore L | 34 mg | 3 % |
| Potassium L | 269 mg | 6 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,044 mg | 5 % |
| Manganèse L | 0,13 mg | 6 % |
| Sélénium L | 2,5 µg | 4 % |
| Iodine L | 16,7 µg | 11 % |
| Chlorure L | 528 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 46 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of repas et plats (median 1,2 g)
- Sugars4,1 gabove the median for repas et plats (median 3,6 g)
- Fat2,1 gbelow the median for repas et plats (median 3,5 g)
- Saturated fat0,3 gin the lowest quarter of repas et plats (median 0,5 g)
- Sodium336 mgabove the median for repas et plats (median 280 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water88,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1 g |
|---|---|
| Graisses polyinsaturées L | 0,49 g |
Sugars and starch (1)
| Étoile L | 0,25 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,037 g |
| Acide linoléique (oméga-6, 18:2) L | 0,44 g |
Carotenoids (1)
| Bêta-carotène L | 313 µg |
|---|
Other components (2)
| Eau L | 88,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3254560033665
- Quantity
- 0.75 kg
- Label serving
- 187 g (187 g)
- Category
- Ratatouille
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courgettes, tomates, jus de tomates, aubergines, poivrons, oignons, purée de tomates double concentrée, huile d'olive (2%), sucre, sel, amidon modifié, ail, thym, jus de citron, acidifiant : acide citrique, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ratatouille Freshona | 46 | 1 g | 4,9 g | 2,1 g |
| Ratatouille cuisinée Carrefour | 46 | 1,5 g | 4,4 g | 2 g |
| Ratatouille Carrefour | 46 | 1,3 g | 6,5 g | 1,3 g |
| Ratatouille Provençale Marcel & Fils | 46 | 0,9 g | 6,1 g | 1,6 g |
| Ratatouille Delhaize | 46 | 1 g | 4,9 g | 2,1 g |
| Ratatouille à la provençale Carrefour | 46 | 1,3 g | 6,5 g | 1,3 g |
| Ratatouille à la provençale Barbier Dauphin | 46 | 1,4 g | 6,3 g | 1,3 g |
| Ratatouille Grand Jury | 46 | 1,4 g | 6,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ratatouille?
100 g of Ratatouille has 46 kcal. Serving, 187 g, 187 g (187 g): about 86 kcal.
How much protein is in Ratatouille?
Ratatouille contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,9 g in serving, 187 g, 187 g (187 g). About 9 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 1,2 g).
How many carbs are in Ratatouille?
Ratatouille has 4,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ratatouille?
Ratatouille contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Ratatouille contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (23 % DV), Vitamine C (23 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ratatouille?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3254560033665. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.