Ratatouille
Packaged product Meals and Dishes Auchan
Ratatouille contains 46 kcal per 100 g. A serving, 187 g, 187 g (187 g) provides about 86 kcal.
Roughly 46% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 62 kcal per 100 g across 368 products.
100 g provides 23% of the Daily Value for chloride, 23% of the Daily Value for Vitamin C and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0.088 µg | 0% |
| Vitamin C L | 20.6 mg | 23% |
| Vitamin D L | 0.024 µg | 0.1% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 28.8 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.9 mg | 1% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 14.4 mg | 3% |
| Phosphorus L | 34 mg | 3% |
| Potassium L | 269 mg | 6% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 2.5 µg | 4% |
| Iodine L | 16.7 µg | 11% |
| Chloride L | 528 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of meals and dishes (median 1.2 g)
- Sugars4.1 gabove the median for meals and dishes (median 3.6 g)
- Fat2.1 gbelow the median for meals and dishes (median 3.4 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 0.5 g)
- Sodium336 mgabove the median for meals and dishes (median 280 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water88.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 0.49 g |
Sugars and starch (1)
| Starch L | 0.25 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 0.44 g |
Carotenoids (1)
| Beta-carotene L | 313 µg |
|---|
Other components (2)
| Water L | 88.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3254560033665
- Quantity
- 0.75 kg
- Label serving
- 187 g (187 g)
- Category
- Ratatouille
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courgettes, tomates, jus de tomates, aubergines, poivrons, oignons, purée de tomates double concentrée, huile d'olive (2%), sucre, sel, amidon modifié, ail, thym, jus de citron, acidifiant : acide citrique, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ratatouille Pouce | 46 | 1.3 g | 6.5 g | 1.3 g |
| Ratatouille Freshona | 46 | 1 g | 4.9 g | 2.1 g |
| Ratatouille cuisinée Carrefour | 46 | 1.5 g | 4.4 g | 2 g |
| Ratatouille Carrefour | 46 | 1.3 g | 6.5 g | 1.3 g |
| Ratatouille Provençale Marcel & Fils | 46 | 0.9 g | 6.1 g | 1.6 g |
| Ratatouille Delhaize | 46 | 1 g | 4.9 g | 2.1 g |
| Ratatouille à la provençale Carrefour | 46 | 1.3 g | 6.5 g | 1.3 g |
| Ratatouille à la provençale Barbier Dauphin | 46 | 1.4 g | 6.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3254560033665. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.