Rainbow

Packaged product Sucres et desserts Mentos

Rainbow contains 388 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 146 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (369 kcal per 100 g).

100 g provides 11 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rainbow by Mentos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
0 gprotein
92 gcarbohydrates
1,9 gfat
146kcal in serving, 37.5 g (37,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1,7 g 9 %
Cholesterol L 0 mg 0 %
Sodium L 39 mg 2 %
Total carbohydrates L 92 g 33 %
Dietary fiber L 0,11 g 0,4 %
Total sugars L 69 g
Added sugars L 68,9 g 138 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 10,1 mg11 %
Vitamine D L 0 µg0 %
Vitamine E L 0,3 mg2 %
Thiamine (B1) L 0,02 mg2 %
Riboflavine (B2) L 0,02 mg2 %
Niacine (B3) L 0,09 mg0,6 %
Acide pantothénique (B5) L 0,059 mg1 %
Vitamine B6 L 0,027 mg2 %
Folate (B9) L 7,1 µg2 %
Vitamine B12 L 0 µg0 %
Calcium L 4,2 mg0,3 %
Fer L 0,098 mg0,5 %
Magnésium L 4,1 mg1 %
Phosphore L 5,5 mg0,4 %
Potassium L 56,5 mg1 %
Zinc L 0,032 mg0,3 %
Cuivre L 0,014 mg2 %
Manganèse L 0,036 mg2 %
Sélénium L 4,7 µg9 %
Iodine L 0,95 µg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 96 %Fat: 4 %388kcal / 100 g
  • Carbohydrates 96 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C11 %Sélénium9 %Vitamine E2 %Folate (B9)2 %Thiamine (B1)2 %Vitamine B62 %Riboflavine (B2)2 %Manganèse2 %Cuivre2 %Potassium1 %

Nutritional insights

  • Protein0 gin the lowest quarter of sucres et desserts (median 1 g)
  • Fiber0,11 gabove the median for sucres et desserts (median 0 g)
  • Sugars69 gabove the median for sucres et desserts (median 61 g)
  • Fat1,9 gabove the median for sucres et desserts (median 0,5 g)
  • Saturated fat1,7 gabove the median for sucres et desserts (median 0,1 g)
  • Sodium39 mgabove the median for sucres et desserts (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water27,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,17 g
Graisses polyinsaturées L0,041 g
Sugars and starch (1)
Étoile L1,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Acide linoléique (oméga-6, 18:2) L0,03 g
Carotenoids (1)
Bêta-carotène L15,9 µg
Other components (2)
Eau L27,7 g
Alcool L0 g

Product details

Brand
Mentos
Barcode
8723400758518
Quantity
112.5 g
Label serving
37.5 g
Category
Boîtes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sokeri, glukoosisiirappi, hedelmämehu (vadelma, vesimeloni, mansikka, omena, appelsiini, greippi, mustikka) (2%), kookosöljy, happo (sitruunahappo), tärkkelys, aromit, maltodekstriini, kaakaovoi, sakeuttamisaineet (gellaanikumi, selluloosakumi, arabikumi), emulgointiaine (rasvahappojen sakkaroosiesterit), pintakäsittelyaine (karnaubavaha), värit (antosyaanit, kurkumiini, beta-karoteeni, punajuuriväri).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSirop de glucoseHuile de cocoBeurre de cacaoPommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rainbow?

100 g of Rainbow has 388 kcal. Serving, 37.5 g (37,5 g): about 146 kcal.

How much protein is in Rainbow?

Rainbow contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 37.5 g (37,5 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 1 g).

How many carbs are in Rainbow?

Rainbow has 92 g of total carbohydrates per 100 g, including 0,11 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow?

Rainbow contains 1,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Rainbow contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rainbow?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8723400758518. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.