Rainbow
Packaged product Sweets og Desserter Mentos
Rainbow contains 388 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 146 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (369 kcal per 100 g).
100 g provides 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 92 g | 33 % |
| Dietary fiber L | 0,11 g | 0,4 % |
| Total sugars L | 69 g | |
| Added sugars L | 68,9 g | 138 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 10,1 mg | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensyre (B5) L | 0,059 mg | 1 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 7,1 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,2 mg | 0,3 % |
| Jern L | 0,098 mg | 0,5 % |
| Magnesium L | 4,1 mg | 1 % |
| Phosphor L | 5,5 mg | 0,4 % |
| Kalium L | 56,5 mg | 1 % |
| Zink L | 0,032 mg | 0,3 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,036 mg | 2 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 0,95 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 1 g)
- Fiber0,11 gabove the median for sweets og desserter (median 0 g)
- Sugars69 gabove the median for sweets og desserter (median 61 g)
- Fat1,9 gabove the median for sweets og desserter (median 0,5 g)
- Saturated fat1,7 gabove the median for sweets og desserter (median 0,1 g)
- Sodium39 mgabove the median for sweets og desserter (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water27,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,17 g |
|---|---|
| Polyumættet fedt L | 0,041 g |
Sugars and starch (1)
| Stivelse L | 1,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0,03 g |
Carotenoids (1)
| Betacaroten L | 15,9 µg |
|---|
Other components (2)
| Vand L | 27,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mentos
- Barcode
- 8723400758518
- Quantity
- 112.5 g
- Label serving
- 37.5 g
- Category
- Kryddernelliker
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sokeri, glukoosisiirappi, hedelmämehu (vadelma, vesimeloni, mansikka, omena, appelsiini, greippi, mustikka) (2%), kookosöljy, happo (sitruunahappo), tärkkelys, aromit, maltodekstriini, kaakaovoi, sakeuttamisaineet (gellaanikumi, selluloosakumi, arabikumi), emulgointiaine (rasvahappojen sakkaroosiesterit), pintakäsittelyaine (karnaubavaha), värit (antosyaanit, kurkumiini, beta-karoteeni, punajuuriväri).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupKokosolieKakaosmørApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fizzy Pez | 388 | 0 g | 92 g | 1,1 g |
| Choco Roles Bimbo | 388 | 3,8 g | 62,5 g | 13,8 g |
| Chupa Chups Fruit Kangaroo Chupa chups | 388 | 0 g | 96 g | 0 g |
| Mentos chewy dragees lemonade Perfetti Van Melle | 388 | 0 g | 92 g | 1,9 g |
| Mentos fruits Mentos | 388 | 0 g | 92 g | 1,9 g |
| All Rounders Strawberry Bonbons All Rounders | 388 | 0 g | 85 g | 5,3 g |
| Čokoladne Bananice Pionir | 388 | 2 g | 75,3 g | 8,6 g |
| mentos Fruit chewy dragees Mentos | 388 | 0 g | 92 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow?
100 g of Rainbow has 388 kcal. Serving, 37.5 g (37,5 g): about 146 kcal.
How much protein is in Rainbow?
Rainbow contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 37.5 g (37,5 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 1 g).
How many carbs are in Rainbow?
Rainbow has 92 g of total carbohydrates per 100 g, including 0,11 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow?
Rainbow contains 1,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Rainbow contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rainbow?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8723400758518. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.