Rainbow

Packaged product Dulces y postres Mentos

Rainbow contains 388 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 146 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (369 kcal per 100 g).

100 g provides 11% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rainbow by Mentos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
0 gprotein
92 gcarbohydrates
1,9 gfat
146kcal in serving, 37.5 g (37,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 1,9 g 2%
Saturated fat L 1,7 g 9%
Cholesterol L 0 mg 0%
Sodium L 39 mg 2%
Total carbohydrates L 92 g 33%
Dietary fiber L 0,11 g 0,4%
Total sugars L 69 g
Added sugars L 68,9 g 138%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 10,1 mg11%
Vitamina D L 0 µg0%
Vitamina E L 0,3 mg2%
Thiamin (B1) L 0,02 mg2%
Riboflavin (B2) L 0,02 mg2%
Niacin (B3) L 0,09 mg0,6%
Ácido pantoténico (B5) L 0,059 mg1%
Vitamina B6 L 0,027 mg2%
Folate (B9) L 7,1 µg2%
Vitamina B12 L 0 µg0%
Calcio L 4,2 mg0,3%
Iron L 0,098 mg0,5%
Magnesio L 4,1 mg1%
Fósforo L 5,5 mg0,4%
Potasio L 56,5 mg1%
Zinc L 0,032 mg0,3%
Copper L 0,014 mg2%
Manganese L 0,036 mg2%
Selenio L 4,7 µg9%
Iodine L 0,95 µg0,6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 96%Fat: 4%388kcal / 100 g
  • Carbohydrates 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C11%Selenio9%Vitamina E2%Folate (B9)2%Thiamin (B1)2%Vitamina B62%Riboflavin (B2)2%Manganese2%Copper2%Potasio1%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 1 g)
  • Fiber0,11 gabove the median for dulces y postres (median 0 g)
  • Sugars69 gabove the median for dulces y postres (median 61 g)
  • Fat1,9 gabove the median for dulces y postres (median 0,5 g)
  • Saturated fat1,7 gabove the median for dulces y postres (median 0,1 g)
  • Sodium39 mgabove the median for dulces y postres (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water27,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,17 g
Grasa poliinsaturada L0,041 g
Sugars and starch (1)
Starch L1,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Ácido linoléico (omega-6, 18:2) L0,03 g
Carotenoids (1)
Betacaroteno L15,9 µg
Other components (2)
Agua L27,7 g
Alcohol L0 g

Product details

Brand
Mentos
Barcode
8723400758518
Quantity
112.5 g
Label serving
37.5 g
Category
Caramelos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sokeri, glukoosisiirappi, hedelmämehu (vadelma, vesimeloni, mansikka, omena, appelsiini, greippi, mustikka) (2%), kookosöljy, happo (sitruunahappo), tärkkelys, aromit, maltodekstriini, kaakaovoi, sakeuttamisaineet (gellaanikumi, selluloosakumi, arabikumi), emulgointiaine (rasvahappojen sakkaroosiesterit), pintakäsittelyaine (karnaubavaha), värit (antosyaanit, kurkumiini, beta-karoteeni, punajuuriväri).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarJarabe de glucosaAceite de cocoManteca de cacaoApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rainbow?

100 g of Rainbow has 388 kcal. Serving, 37.5 g (37,5 g): about 146 kcal.

How much protein is in Rainbow?

Rainbow contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 37.5 g (37,5 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 1 g).

How many carbs are in Rainbow?

Rainbow has 92 g of total carbohydrates per 100 g, including 0,11 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow?

Rainbow contains 1,9 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Rainbow contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rainbow?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8723400758518. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.