Queso Fundido Light
Packaged product Produits laitiers et oeufs BEL
Queso Fundido Light contains 147 kcal per 100 g. A serving, 15.6 g (15,6 g) provides about 23 kcal.
Roughly 52 % of its calories come from fat, with 31 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 251 kcal per 100 g across 361 products.
100 g provides 37 % of the Daily Value for Vitamine B12, 26 % of the Daily Value for calcium and 23 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 5,5 g | 28 % |
| Cholesterol L | 29,5 mg | 10 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
| Vitamine A L | 71,7 µg | 8 % |
| Vitamine C L | 0,71 mg | 0,8 % |
| Vitamine D L | 0,093 µg | 0,5 % |
| Vitamine E L | 0,17 mg | 1 % |
| Thiamine (B1) L | 0,06 mg | 5 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Niacine (B3) L | 0,42 mg | 3 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,082 mg | 5 % |
| Folate (B9) L | 14,8 µg | 4 % |
| Vitamine B12 L | 0,88 µg | 37 % |
| Calcium L | 342 mg | 26 % |
| Fer L | 0,14 mg | 0,8 % |
| Magnésium L | 22,4 mg | 5 % |
| Phosphore L | 252 mg | 20 % |
| Potassium L | 228 mg | 5 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,058 mg | 6 % |
| Manganèse L | 0,015 mg | 0,6 % |
| Sélénium L | 4,2 µg | 8 % |
| Iodine L | 8 µg | 5 % |
| Chlorure L | 390 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 16 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gbelow the median for produits laitiers et oeufs (median 12 g)
- Sugars6 gin the top quarter of produits laitiers et oeufs (median 4,9 g)
- Fat8,5 gin the lowest quarter of produits laitiers et oeufs (median 19,5 g)
- Saturated fat5,5 gin the lowest quarter of produits laitiers et oeufs (median 13 g)
- Sodium920 mgabove the median for produits laitiers et oeufs (median 840 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water72,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2 g |
|---|---|
| Graisses polyinsaturées L | 0,25 g |
Sugars and starch (1)
| Étoile L | 0,002 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Acide linoléique (oméga-6, 18:2) L | 0,13 g |
Carotenoids (1)
| Bêta-carotène L | 24,5 µg |
|---|
Other components (2)
| Eau L | 72,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- BEL
- Barcode
- 3073781012088
- Quantity
- 375 g
- Label serving
- 15.6 g
- Category
- Fromages transformés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo fundido light para barrar enriquecido A Vaca que ri | 147 | 12 g | 6 g | 8,5 g |
| Light A Vaca que ri | 145 | 11 g | 6 g | 8,5 g |
| Light La vache qui rit | 152 | 12 g | 3 g | 10,4 g |
| Sylphide bleu 12p Sylphide | 141 | 15,5 g | 4 g | 7 g |
| Normandia Dia | 140 | 5,3 g | 9,3 g | 9 g |
| Queijo Fundido Triângulos de Queijinho Light** Pingo Doce | 139 | 11,7 g | 6,1 g | 7,6 g |
| Топено сирене - натурално Хелиос | 138 | 10 g | 2 g | 10 g |
| Cancoillotte IGP Nature Casino | 157 | 14 g | 0,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Fundido Light?
100 g of Queso Fundido Light has 147 kcal. Serving, 15.6 g (15,6 g): about 23 kcal.
Is Queso Fundido Light high in protein?
Queso Fundido Light contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 1,8 g in serving, 15.6 g (15,6 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 12 g).
How many carbs are in Queso Fundido Light?
Queso Fundido Light has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Fundido Light?
Queso Fundido Light contains 8,5 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Queso Fundido Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (37 % DV), calcium (26 % DV), Riboflavine (B2) (23 % DV), phosphore (20 % DV) and chlorure (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Fundido Light?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781012088. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.