Light
Packaged product Produits laitiers et oeufs A Vaca que ri
Light contains 145 kcal per 100 g. A serving, 17,5 g (17,5 g) provides about 25 kcal.
Roughly 53 % of its calories come from fat, with 30 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 256 kcal per 100 g across 274 products.
100 g provides 28 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Calcium L | 370 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 17 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for produits laitiers et oeufs (median 12 g)
- Sugars6 gabove the median for produits laitiers et oeufs (median 4,9 g)
- Fat8,5 gin the lowest quarter of produits laitiers et oeufs (median 19,8 g)
- Saturated fat6 gin the lowest quarter of produits laitiers et oeufs (median 13 g)
- Sodium800 mgbelow the median for produits laitiers et oeufs (median 836 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A Vaca que ri
- Barcode
- 3073780836111
- Quantity
- 280 g
- Label serving
- 17,5 g
- Category
- Fromages transformés
- Packaging
- en:card-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ magro rehidratado, _queijos_, _manteiga_, sais de fusão: polifosfatos, concentrado de minerais do _leite_, concentrado de _lactosoro_ ácido.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Fundido Light BEL | 147 | 11,5 g | 6 g | 8,5 g |
| Sylphide bleu 12p Sylphide | 141 | 15,5 g | 4 g | 7 g |
| Queijo Fundido Triângulos de Queijinho Light** Pingo Doce | 139 | 11,7 g | 6,1 g | 7,6 g |
| Light La vache qui rit | 152 | 12 g | 3 g | 10,4 g |
| Queso Fundido Carrefour | 137 | 14 g | 5 g | 7 g |
| Milbona light 24 triangles Milbona | 137 | 13,5 g | 5 g | 7 g |
| Quesillo Quillayes | 135 | 13,7 g | 1,7 g | 8,2 g |
| fettine di formaggio fuso Despar | 158 | 16 g | 10 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light?
100 g of Light has 145 kcal. Serving, 17,5 g (17,5 g): about 25 kcal.
Is Light high in protein?
Light contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,9 g in serving, 17,5 g (17,5 g). About 30 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 12 g).
How many carbs are in Light?
Light has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light?
Light contains 8,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073780836111. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.