Qualité & Prix rice waffles

Packaged product Sucres et desserts Coop

Qualité & Prix rice waffles contains 491 kcal per 100 g. A serving, 45 g (45 g) provides about 221 kcal.

Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (489 kcal per 100 g).

100 g provides 21 % of the Daily Value for Riboflavine (B2), 17 % of the Daily Value for manganèse and 14 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Qualité & Prix rice waffles by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
7 gprotein
65 gcarbohydrates
22 gfat
221kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 22 g 28 %
Saturated fat L 14 g 70 %
Cholesterol L 13,1 mg 4 %
Sodium L 40 mg 2 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 2,5 g 9 %
Total sugars L 31 g
Added sugars L 21,2 g 42 %
Protein L 7 g 14 %
Vitamine A L 3,7 µg0,4 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,68 mg5 %
Thiamine (B1) L 0,046 mg4 %
Riboflavine (B2) L 0,28 mg21 %
Niacine (B3) L 0,11 mg0,7 %
Acide pantothénique (B5) L 0,34 mg7 %
Vitamine B6 L 0,092 mg5 %
Folate (B9) L 5,7 µg1 %
Vitamine B12 L 0 µg0 %
Calcium L 173 mg13 %
Fer L 0,74 mg4 %
Magnésium L 27,6 mg7 %
Phosphore L 178 mg14 %
Potassium L 248 mg5 %
Zinc L 1,1 mg10 %
Cuivre L 0,076 mg8 %
Manganèse L 0,4 mg17 %
Sélénium L 1,7 µg3 %
Iodine L 0,46 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 53 %Fat: 41 %491kcal / 100 g
  • Protein 6 %
  • Carbohydrates 53 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)21 %Manganèse17 %Phosphore14 %Calcium13 %Zinc10 %Cuivre8 %Acide pantothénique...7 %Magnésium7 %Vitamine B65 %Potassium5 %

Nutritional insights

  • Protein7 gabove the median for sucres et desserts (median 7 g)
  • Fiber2,5 gin the top quarter of sucres et desserts (median 1,8 g)
  • Sugars31 gabove the median for sucres et desserts (median 30 g)
  • Fat22 gabove the median for sucres et desserts (median 21,5 g)
  • Saturated fat14 gabove the median for sucres et desserts (median 12,4 g)
  • Sodium40 mgin the lowest quarter of sucres et desserts (median 54 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L31,1 g
Carotenoids (1)
Bêta-carotène L42,8 µg
Other components (2)
Eau L5,6 g
Alcool L0 g

Product details

Brand
Coop
Barcode
7610848358121
Quantity
90 g
Label serving
45 g
Category
Puffed rice cakes with white chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

57% white chocolate (sugar, cocoa butter, whole milk poude (Europe, New Zealand), emulsifier (soy E322), natural vanilla flavor), whole rice (India, Thailand), 2% powdered berries (blueberries) , cranberries, raspberries, strawberries, maltodextrin, concentrated lemon juice powder, acidifier (E330)), flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizSucreBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Qualité & Prix rice waffles?

100 g of Qualité & Prix rice waffles has 491 kcal. Serving, 45 g (45 g): about 221 kcal.

How much protein is in Qualité & Prix rice waffles?

Qualité & Prix rice waffles contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,2 g in serving, 45 g (45 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7 g).

How many carbs are in Qualité & Prix rice waffles?

Qualité & Prix rice waffles has 65 g of total carbohydrates per 100 g, including 2,5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Qualité & Prix rice waffles?

Qualité & Prix rice waffles contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Qualité & Prix rice waffles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (21 % DV), manganèse (17 % DV), phosphore (14 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Qualité & Prix rice waffles?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610848358121. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.